18122 tofu yam curry Recipes

  • Curried Potato and Spinach Soup with Onion Salsa and Minted Yogurt
    chopped red onions (about 2 large) and
    24 More
    chopped red onions (about 2 large), sunflower oil or canola oil, nigella seeds, black mustard seeds, yellow mustard seeds, fresh lemon juice, grated lemon peel, sunflower or canola oil, curry powder, greek yogurt, green onions, thinly sliced, chopped fresh mint, olive oil, head of cauliflower, halved, cored, cut into 1/3-inch-thick slices, broken into pieces (about 3 cups), white onion, chopped, curry leaves, fennel seeds, cumin seeds, yukon gold potatoes, peeled, cut into 1/2-inch cubes (about 3 cups), turmeric, vegetable broth, bay leaves, baby spinach leaves, firm tofu, drained, cut into 1/2-inch cubes, chopped fresh parsley
    25 ingredients
  • Curry Sandwich
    garbanzo beans, leaves spinach and
    11 More
    garbanzo beans, leaves spinach, marinated tofu (trader joes teriyaki is excellent), raisins, diced jicama, dried diced pineapple, hamburger buns or 2 wraps, in 2 lavash, curry sauce, curry powder, cashews, agave or 1 1/2 tsp maple syrup, sea salt, water
    30 min, 13 ingredients
  • Tofu Keema
    firm tofu, vegetable oil, cumin seeds, onion, chopped and
    7 More
    firm tofu, vegetable oil, cumin seeds, onion, chopped, minced fresh ginger root, minced garlic, frozen peas, thawed, curry powder, chopped fresh tomatoes, salt to taste, fresh jalapeno pepper, chopped
    40 min, 11 ingredients
  • Tofu Vindaloo
    vegetable oil, fresh ginger root, peeled and minced and
    11 More
    vegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste
    1 hour , 13 ingredients
  • Curried Scrambled Tofu
    firm tofu, drained for about 15 minutes (we use 'soft') and
    11 More
    firm tofu, drained for about 15 minutes (we use soft ), turmeric, milk (optional), oil, black mustard seeds, diced onion, diced bell pepper, diced tomato, salt and pepper, cumin powder, coriander powder, paprika or cayenne
    12 ingredients
  • Tofu 4 Egg Salad Sandwich
    whole-wheat bread, firm tofu, diced white onion and
    8 More
    whole-wheat bread, firm tofu, diced white onion, dijon mustard, capers, salt, ground pepper, pickle relish, tomato, lettuce, curry powder
    11 ingredients
  • Tofu Scramble with Hollandaise Sauce
    firm tofu, mashed with a potato masher and drained of liq... and
    16 More
    firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard
    40 min, 17 ingredients
  • Tofu and Green Peas
    firm tofu, onion, sliced thinly, minced garlic cloves and
    11 More
    firm tofu, onion, sliced thinly, minced garlic cloves, minced ginger, jalapeno, seeded and diced, turmeric, curry powder, coconut milk, cinnamon sticks, whole green cardamom pods, fresh cilantro, salt, peas
    25 min, 14 ingredients
  • Tofu Sandwich Spread
    extra firm tofu, red onion, diced, apple, peeled and diced and
    6 More
    extra firm tofu, red onion, diced, apple, peeled and diced, chopped pecans, curry, salt, pepper, dill weed, cayenne pepper
    10 min, 9 ingredients
  • Tofu Cutlets
    low-fat tofu, drained, nutritional yeast, curry powder and
    3 More
    low-fat tofu, drained, nutritional yeast, curry powder, thyme, braggs liquid aminos
    10 min, 6 ingredients
  • Yam and Chard Curry Yam and Chard Curry
    oil, diced onions, minced jalapeno, crushed garlic and
    6 More
    oil, diced onions, minced jalapeno, crushed garlic, grated fresh ginger, madras curry powder, chopped chard leaves, salt, lemon , juice of
    1 hour , 10 ingredients
  • Curried Yam and Mango Soup Curried Yam and Mango Soup
    peanut oil, butter or 1 tbsp ghee, sliced yellow onion and
    9 More
    peanut oil, butter or 1 tbsp ghee, sliced yellow onion, curry powder , to taste, freshly grated ginger, ground coriander, ground red pepper (depends on how hot you want the soup) or 1 small jalapeno, finely minced (depends on how hot you want the soup), stock, diced mangoes or 1 cup diced papaya, salt, chopped cilantro leaf (to garnish )
    35 min, 12 ingredients
  • Curried Yam and Mango over Basmati Rice Curried Yam and Mango over Basmati Rice
    peanut oil, butter or 1 tbsp ghee and
    9 More
    peanut oil, butter or 1 tbsp ghee, sliced yellow onion , cut into crescents, curry powder , to taste, freshly grated ginger, ground coriander, ground red pepper (depends on how hot you want the soup) or 1 small jalapeno, finely minced, diced mangoes or 1 cup diced papaya, salt, chopped cilantro leaf (to garnish ), basmati rice or brown , cooked
    15 min, 12 ingredients
  • Lamb Curry With Yams Lamb Curry With Yams
    curry powder, water, vegetable oil and
    13 More
    curry powder, water, vegetable oil, onion (large, finely chopped ), green onions (green tops chopped ), garlic cloves (minced ), celery leaves (finely chopped ), thyme (fresh, chopped ), green bell pepper (finely chopped ), red bell pepper (finely chopped ), lamb (cubed ), salt (or to taste), tomato paste, black pepper (ground ), lamb stock
    31 min, 16 ingredients
  • Curried Chicken With Apples, Carrots, & Yams Curried Chicken With Apples, Carrots, & Yams
    boneless skinless chicken breasts, cut in cubes and
    16 More
    boneless skinless chicken breasts, cut in cubes, apples, peeled, cored and diced, baby carrots, cut in half diagonally, onion, cut in 1-inch pieces, garlic cloves, minced, ghee (clarified butter), olive oil (divided ), flour, curry powder, coriander, turmeric, hot chicken broth, milk, marsala, fat free greek yogurt, rice, hot cooked
    1 hour 15 min, 17 ingredients
  • Tofu Quiche (Modified From Fat Free Vegan) Tofu Quiche (Modified From Fat Free Vegan)
    olive oil spray, minced garlic, chopped mushrooms and
    7 More
    olive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt
    10 ingredients
  • Tofu Divan Tofu Divan
    firm tofu, broccoli, cooked rice, olive oil, curry powder and
    5 More
    firm tofu, broccoli, cooked rice, olive oil, curry powder, garlic cloves, minced, flour, butter, milk, cheddar cheese, grated
    1 hour 30 min, 10 ingredients
  • Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread
    tofu (can be leftovers from the night before) or 3 oz tem... and
    11 More
    tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread
    1 hour 30 min, 12 ingredients




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