27 tofu and curry soup Recipes

  • Tofu and Noodle Coconut-Curry Soup
    olive oil, onion, finely chopped, garlic, minced, water and
    13 More
    olive oil, onion, finely chopped, garlic, minced, water, carrots, chopped, zucchini, chopped, ground coriander, ground cumin, ground turmeric, ground ginger, curry powder, extra-firm tofu, drained and cubed, vegetable broth, uncooked whole wheat spaghetti, nonfat evaporated milk, coconut extract, salt and pepper to taste
    35 min, 17 ingredients
  • Tofu, Sprouts and Kraut
    tofu (firm, cubed ), frozen brussels sprouts and
    12 More
    tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks
    12 hour 20 min, 14 ingredients
  • Creamy Pumpkin Curry Soup
    soybean oil (often labeled vegetable oil ), onion, diced and
    8 More
    soybean oil (often labeled vegetable oil ), onion, diced, silken tofu, pumpkin puree, apple, peeled, cored, and sliced, low-sodium vegetable or chicken broth, curry powder, ground black pepper, salt, toasted pumpkin seeds (optional)
    15 min, 10 ingredients
  • Vietnamese Style Vegetarian Curry Soup
    vegetable oil, onion, coarsely chopped and
    19 More
    vegetable oil, onion, coarsely chopped, shallots, thinly sliced, garlic, chopped, fresh ginger root, thinly sliced, stalk lemon grass , cut into 2 inch pieces, curry powder, green bell pepper, coarsely chopped, carrots, peeled and diagonally sliced, mushrooms, sliced, fried tofu, cut into bite-size pieces, vegetable broth, water, vegetarian fish sauce (optional), red pepper flakes, bay leaf, kaffir lime leaves, potatoes, quartered, coconut milk, fresh bean sprouts, for garnish, fresh chopped cilantro, for garnish
    2 hour , 21 ingredients
  • Curried Potato and Spinach Soup with Onion Salsa and Minted Yogurt
    chopped red onions (about 2 large) and
    24 More
    chopped red onions (about 2 large), sunflower oil or canola oil, nigella seeds, black mustard seeds, yellow mustard seeds, fresh lemon juice, grated lemon peel, sunflower or canola oil, curry powder, greek yogurt, green onions, thinly sliced, chopped fresh mint, olive oil, head of cauliflower, halved, cored, cut into 1/3-inch-thick slices, broken into pieces (about 3 cups), white onion, chopped, curry leaves, fennel seeds, cumin seeds, yukon gold potatoes, peeled, cut into 1/2-inch cubes (about 3 cups), turmeric, vegetable broth, bay leaves, baby spinach leaves, firm tofu, drained, cut into 1/2-inch cubes, chopped fresh parsley
    25 ingredients
  • Curry Pumpkin Soup
    coconut oil or 1 tbsp vegetable oil, chopped onion and
    13 More
    coconut oil or 1 tbsp vegetable oil, chopped onion, chopped cauliflower floret, garlic clove, pressed, curry powder, cumin, new mexico chile powder, canned pumpkin, coconut milk, water or 2 cups chicken stock, lime juice, cooked chicken or 1/2 cup tofu or 1/2 cup panir, salt, pepper, hot sauce
    30 min, 15 ingredients
  • Curried Tomato Soup
    olive oil, onion, minced, red curry paste and
    7 More
    olive oil, onion, minced, red curry paste, canned peeled whole italian plum tomatoes, coconut milk, straw mushrooms, firm tofu (drained & cubed ), brown sugar, lime juice, fresh, basil, fresh , chiffoned
    30 min, 10 ingredients
  • Spicy Cod Fish and Tofu Soup/Sauce by Sy
    fresh cod, fillets cut into medium size pieces (scrod or ... and
    15 More
    fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)
    35 min, 16 ingredients
  • Thai Red Curry Tofu Soup
    coconut milk, vegetable broth, galangal and
    11 More
    coconut milk, vegetable broth, galangal, stalks lemon grass , bruised and chopped, kaffir lime leaves , torn, thai red curry paste, extra firm tofu, drained and cubed, stemmed and sliced shiitake mushrooms, sliced button mushrooms, fresh lime juice, brown sugar, turmeric powder, dry rice stick noodles, crushed red pepper flakes
    1 hour , 14 ingredients
  • Creamy Thai Carrot Soup (Vegan)
    fresh vegetable stock or 2 cups fresh chicken stock and
    8 More
    fresh vegetable stock or 2 cups fresh chicken stock, baby carrots, onion, chopped, garlic clove, peeled, gingerroot, freshly grated, thai red curry paste (read *note) or 1 1/2 tsp curry powder (read *note), salt, silken tofu, mint leaves, fresh , cut into slivers
    15 min, 9 ingredients
  • Golden Tofu Soup
    leek or 1 onion, vegetable oil, yellow thai curry paste and
    6 More
    leek or 1 onion, vegetable oil, yellow thai curry paste, grated ginger, carton vegetable or chicken broth, coconut milk, preferably regular, granulated sugar or honey, tofu, preferably extra-firm, fresh or frozen vegetable stir-fry mix , about 4 cups
    12 min, 9 ingredients
  • Thai Coconut Tofu Soup
    soy sauce, extra firm tofu, cubed, olive oil and
    13 More
    soy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne
    30 min, 16 ingredients
  • Fiery Tofu and Coconut Curry Soup Fiery Tofu and Coconut Curry Soup
    canola oil, garlic, minced, red curry paste and
    10 More
    canola oil, garlic, minced, red curry paste, dark brown sugar, light coconut milk, vegetable broth (organic ), lime juice, fresh, ginger, thinly sliced & peeled, low sodium soy sauce, carrots, thinly sliced (about 4), green beans (8 oz), soft tofu , water packed, drained and cut into 1-inch cubes, cilantro leaf (fresh )
    1 hour 10 min, 13 ingredients
  • Sweet Potato, Tofu, Ginger and Curry Soup (Vegan) Sweet Potato, Tofu, Ginger and Curry Soup (Vegan)
    sweet potatoes, chopped, carrot, chopped, tofu, chopped and
    9 More
    sweet potatoes, chopped, carrot, chopped, tofu, chopped, bell pepper (optional), onions, chopped, ginger, chopped, curry powder, olive oil, water, fresh coriander, chopped (optional), sour cream (optional), salt and pepper
    1 hour , 12 ingredients
  • High Protein Tofu Vegetable Soup High Protein Tofu Vegetable Soup
    cabbage (small head ), carrot, head of celery and
    13 More
    cabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables
    1 hour , 16 ingredients
  • Coconut-Red Curry Soup With Butternut Squash and Lime Coconut-Red Curry Soup With Butternut Squash and Lime
    butternut squash, peanut oil, onion, minced and
    11 More
    butternut squash, peanut oil, onion, minced, garlic cloves, minced, gingerroot, sliced, lime , juice and zest of, turmeric, thai red chili paste, chicken broth or 4 cups vegetable broth, sea salt , to taste, cilantro leaf, chopped, basil leaves, thinly sliced, coconut milk, silken tofu or 1 (10 oz) box soft tofu
    35 min, 14 ingredients
  • Cream of Vegetable and Tofu Soup Cream of Vegetable and Tofu Soup
    silken tofu, chicken broth or 2 -4 cups vegetable broth and
    12 More
    silken tofu, chicken broth or 2 -4 cups vegetable broth, chopped cooked vegetables, of your choice (broccoli , mushroom, squash, etc), grated parmesan cheese or 1/3 cup nutritional yeast flakes, onion, chopped, stalks celery & leaves, chopped, butter or 2 tbsp olive oil, garlic cloves, minced, dried bay leaves, curry powder, ground coriander, teaspooon salt , plus additional to taste, dried thyme, crushed, dried tarragon (optional)
    35 min, 14 ingredients
  • Autumn Curry Tomato Soup With Tofu Autumn Curry Tomato Soup With Tofu
    extra firm tofu (like white wave), diced into 1/2 inch cu... and
    11 More
    extra firm tofu (like white wave), diced into 1/2 inch cubes, potatoes, peeled and diced into 1/2 dices, onion finely chopped, carrots, peeled and sliced, diced tomatoes (like muir glen fire roasted), garlic, diced, heaping tsp curry powder, paprika, butter or to make it vegan, olive oil, handfull green beans, chopped into 1 inch pieces, white or cremini mushrooms, sliced, braggs liquid aminos
    25 min, 12 ingredients




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