829 tofu soy onion Recipes

  • Tofu Stir Fry
    firm tofu, red pepper, onion, stalk, medium celery and
    1 More
    firm tofu, red pepper, onion, stalk, medium celery, soy sauce
    5 ingredients
  • Tofu Stir Fry
    extra firm tofu, white wine and
    10 More
    extra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds
    30 min, 12 ingredients
  • Sizzling Tofu
    onions, diced, jalapeno peppers, sliced, char siu sauce and
    6 More
    onions, diced, jalapeno peppers, sliced, char siu sauce, hoisin sauce, catsup, stir-fry sauce, soy sauce, tofu, diced, water
    15 min, 9 ingredients
  • Tofu Burritos
    olive oil, garlic cloves, minced, onions, chopped and
    10 More
    olive oil, garlic cloves, minced, onions, chopped, bell pepper, diced, firm tofu, crumbled or mashed, tomato paste, soy sauce, paprika, cumin, oregano, cut corn, whole wheat tortillas, salsa
    20 min, 13 ingredients
  • Tofu Stroganoff
    uncooked egg noodles, extra-firm tofu, drained and diced and
    8 More
    uncooked egg noodles, extra-firm tofu, drained and diced, vegetable oil, onions, sliced, cottage cheese, sour cream, fresh dill weed, chopped, mushrooms, sliced, garlic, minced, soy sauce
    45 min, 10 ingredients
  • Tofu Stroganoff
    extra firm tofu, diced, olive oil, onion,sliced and
    6 More
    extra firm tofu, diced, olive oil, onion,sliced, mushrooms,sliced, fat-free cottage cheese, fat-free sour cream, soy sauce, dill, egg noodles
    9 ingredients
  • Tofu Rice Salad
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed and
    11 More
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed, grated fresh ginger, cayenne pepper (optional) or 1 tbsp chili paste (optional), cooked brown rice, rice vinegar, olive oil, ground pepper, chopped broccoli, snow peas, bean sprouts, sweet pepper, chopped, chopped green onion
    40 min, 14 ingredients
  • Tofu Stroganoff
    firm tofu, olive oil, green beans (steamed and chopped ) and
    5 More
    firm tofu, olive oil, green beans (steamed and chopped ), red onion (sliced thin), chopped mushroom, sour cream, soy sauce, dried basil
    30 min, 8 ingredients
  • Tofu Pasta Salad
    rigatoni pasta, olive oil, garlic, minced and
    9 More
    rigatoni pasta, olive oil, garlic, minced, tofu, drained and cubed, dried thyme, soy sauce, onion, thinly sliced, tomato, cubed, carrot, shredded, leaves fresh basil, thinly sliced, fresh cilantro, minced, olive oil
    40 min, 12 ingredients
  • Asian Tofu Pitas
    onion, chopped, red bell pepper, chopped, minced garlic and
    6 More
    onion, chopped, red bell pepper, chopped, minced garlic, extra firm tofu, drained & cut into 1/2 in cubes, soy sauce, black pepper, fresh baby spinach, rinsed & patted dry, tomatoes, chopped, whole wheat pita bread, cut in half
    20 min, 10 ingredients
  • Tofu Noodle Soup
    firm tofu, low-sodium vegetable bouillon granules and
    10 More
    firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes
    15 min, 12 ingredients
  • Tofu Fried Quinoa
    cooked quinoa, tofu, corn, peas, carrots, eggs and
    2 More
    cooked quinoa, tofu, corn, peas, carrots, eggs, green onions, low sodium soy sauce
    8 ingredients
  • Tofu Veggie Balls
    vegetable oil, garlic cloves, crushed and
    15 More
    vegetable oil, garlic cloves, crushed, onion, finely chopped, carrot, grated, green pepper, finely chopped, dried basil, ground fennel, dried oregano, eggs, breadcrumbs, walnuts, very finely chopped, fresh parsley, dijon mustard, sesame oil, tamari soy sauce, firm tofu, salt and pepper, to taste
    50 min, 17 ingredients
  • Tofu Garlic Steak
    extra firm tofu, salt and pepper, flour (for coating ) and
    7 More
    extra firm tofu, salt and pepper, flour (for coating ), olive oil, garlic, margarine, soy sauce, white wine, sugar, green onion, finely minced
    15 min, 10 ingredients
  • Tofu Negamaki Tofu Negamaki
    sugar, low-sodium soy sauce, mirin (sweet rice wine) and
    6 More
    sugar, low-sodium soy sauce, mirin (sweet rice wine), grated orange rind, grated peeled fresh ginger, rice vinegar, green onion tops, baked tofu, cut into 16 (1-inch) cubes
    9 ingredients
  • Tasty Mabo Tofu Tasty Mabo Tofu
    tofu, ground beef, vegetable oil, garlic clove and
    9 More
    tofu, ground beef, vegetable oil, garlic clove, chili peppers, chopped fine (or use chili flakes), green onion, soy sauce, thai sweet chili sauce, chili powder, sugar, cornstarch, mixed with 1 cup of water, sesame oil (optional), jasmine rice
    35 min, 13 ingredients
  • Vegan Tofu Balls Vegan Tofu Balls
    tofu, extra-firm, onion, chopped fine and
    5 More
    tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in
    20 min, 7 ingredients
  • Tofu Taco Filling Tofu Taco Filling
    firm tofu, drained, wheat germ, soy sauce, liquid smoke and
    12 More
    firm tofu, drained, wheat germ, soy sauce, liquid smoke, whole wheat flour, ground cumin, dried oregano, chili powder (to taste), paprika, jalapeno, finely minced (optional), oil, for frying, onion, minced, mushroom, chopped, garlic clove, finely minced, salt , to taste, flour tortillas or 6 (7 inch) corn tortillas
    45 min, 16 ingredients




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