1191 tofu with onions and peppers Recipes

  • Tofu Cacciatore
    firm tofu, onion, thinly sliced and
    10 More
    firm tofu, onion, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, garlic, minced, dried basil, dried oregano, crushed red pepper flakes (optional), diced tomatoes, tomato paste, flour , for dredging, grated parmesan cheese or romano cheese, for topping
    1 hour 30 min, 12 ingredients
  • Tofu Migas
    lite firm tofu, onion (diced ) and
    8 More
    lite firm tofu, onion (diced ), diced jalapeno pepper (you could use the whole pepper, depending on heat tolerance), cumin, garlic powder, salt, light margarine, salsa (chunky, can also be substituted with a small fresh diced tomato and diced bell peppers, if you have), corn tortillas
    4 min, 10 ingredients
  • Tofu Parmesan
    olive oil, firm tofu , cut into 1/2 slices, onion, chopped and
    7 More
    olive oil, firm tofu , cut into 1/2 slices, onion, chopped, garlic, chopped, tomatoes, crushed or diced, oregano, rosemary, grated low-fat cheese or 1/4 cup mozzarella cheese or 1/4 cup cheddar cheese, parmesan cheese, salt and pepper
    35 min, 10 ingredients
  • Tofu Veggie Balls
    vegetable oil, garlic cloves, crushed and
    15 More
    vegetable oil, garlic cloves, crushed, onion, finely chopped, carrot, grated, green pepper, finely chopped, dried basil, ground fennel, dried oregano, eggs, breadcrumbs, walnuts, very finely chopped, fresh parsley, dijon mustard, sesame oil, tamari soy sauce, firm tofu, salt and pepper, to taste
    50 min, 17 ingredients
  • Tofu and Broccoli in Garlic Sauce Recipe
    onion, diced, garlic cloves, minced, olive oil and
    7 More
    onion, diced, garlic cloves, minced, olive oil, broccoli, chopped (approximately ), firm tofu or 1 lb extra , pressed, ginger powder, cayenne pepper, cornstarch, soy sauce, water
    20 min, 10 ingredients
  • Tofu Tacos
    onions, chopped or 1 tbsp onion powder and
    15 More
    onions, chopped or 1 tbsp onion powder, garlic cloves, peeled and crushed or 1 tsp garlic powder, bell pepper, diced (optional), vegetable oil, firm tofu, crumbled (about 1 cup), chili powder, nutritional yeast (optional), cumin, dried oregano, soy sauce, tomato sauce, corn tortillas, lettuce, onion, tomato, avocado
    25 min, 16 ingredients
  • Tofu Chili
    tofu, cut into small cubes, red onion, red bell pepper and
    13 More
    tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro
    11 min, 16 ingredients
  • Tofu With Onions, Peppers and Tomatoes Tofu With Onions, Peppers and Tomatoes
    firm tofu , wildwood, curry powder, limes , juice of and
    11 More
    firm tofu , wildwood, curry powder, limes , juice of, olive oil, cumin seeds, onions, diced, green peppers, diced, garlic, minced, ginger, minced, cayenne, coriander, turmeric, roma tomatoes, diced, cilantro, chopped
    30 min, 14 ingredients
  • Tofu Scramble Tofu Scramble
    splash of olive oil, firm tofu, crumbled, pepper to taste and
    13 More
    splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach
    15 min, 16 ingredients
  • Kristi Tofu Burger Kristi Tofu Burger
    tofu, onion, diced, green onions, diced, wheat germ, flour and
    4 More
    tofu, onion, diced, green onions, diced, wheat germ, flour, garlic powder, soy sauce, pepper, olive oil
    9 ingredients
  • Tofu and Pepper Tempura (Robert Irvine) Tofu and Pepper Tempura (Robert Irvine)
    all-purpose flour, cornstarch, baking soda, baking powder and
    15 More
    all-purpose flour, cornstarch, baking soda, baking powder, sugar, salt, egg, iced water, grapeseed oil, for frying, diced red onion, diced red pepper, diced green pepper, mushroom caps, diced tofu, bamboo skewers , soaked in water for 15 minutes, all-purpose flour, salt and freshly ground black pepper, soy sauce and chives, for dipping, optional
    50 min, 19 ingredients
  • Tofu Cacciatore Tofu Cacciatore
    firm tofu , cut into 1/2 slices, onion, sliced and
    8 More
    firm tofu , cut into 1/2 slices, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, white wine, garlic clove, minced, dried basil, dried oregano, allspice, stewed tomatoes, drained
    10 ingredients
  • Tofu and Pea Curry Tofu and Pea Curry
    grain white rice, reduced-fat firm tofu and
    13 More
    grain white rice, reduced-fat firm tofu, onion (6 oz.), peeled and chopped, chopped fresh ginger, garlic, peeled and pressed or minced, salad oil, curry powder, ground coriander, cayenne, vegetable broth, frozen petite peas, cornstarch, salt and pepper, chopped fresh cilantro, plain nonfat yogurt
    15 ingredients
  • Tofu Cream of Mushroom Soup Tofu Cream of Mushroom Soup
    silken tofu, onion, chopped, garlic cloves, minced and
    8 More
    silken tofu, onion, chopped, garlic cloves, minced, olive oil, mushrooms, sliced thick (any type you like, i use button ), dried thyme, sherry wine (not from the grocery store), water, soy sauce, salt, cayenne pepper (optional)
    20 min, 11 ingredients
  • Tofu-and-Shiitake Mushroom Pilaf Tofu-and-Shiitake Mushroom Pilaf
    olive oil, uncooked basmati rice, chopped onion and
    11 More
    olive oil, uncooked basmati rice, chopped onion, vegetable broth, sliced shiitake mushroom caps (about 3 oz), chopped carrot, chopped celery, grated peeled gingerroot, garlic cloves, minced, cubed firm tofu (about 6 oz), salt, pepper, vegetable cooking spray, minced fresh cilantro
    14 ingredients
  • Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens) Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens)
    extra-firm tofu, onion, sliced 1/4 inch thick and
    10 More
    extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)
    40 min, 12 ingredients
  • Stuffed Bell Peppers Stuffed Bell Peppers
    onions, chopped, carrots, boiled and
    18 More
    onions, chopped, carrots, boiled, ginger-garlic and green chili paste, as required, tomatoes, blanched, garam masala powder, turmeric powder, red chili powder, ghee (for frying ), oil (for frying ), salt, bell peppers, panir (tofu), onion, finely chopped, carrot, grated, potatoes, boiled and grated, corn kernel, florets cauliflower, green chilies, chopped, garam masala powder , as required, salt
    1 hour 15 min, 20 ingredients
  • Sweetcorn Tofu Quiche With Oat and Almond Crust Sweetcorn Tofu Quiche With Oat and Almond Crust
    whole rolled porridge oats, ground almonds, sesame seeds and
    14 More
    whole rolled porridge oats, ground almonds, sesame seeds, salt, to ta ste (a small pinch), sunflower oil , plus (or other flavourless oil), extra sunflower oil , for oiling pie dish, water, cashews, ground to a flour, firm tofu, cornflour (cornstarch), fresh herb (such as oregano or thyme, or you can use basil tofu and omit s), onion, thinly sliced, red pepper , sliced lengthways, sweetcorn, drained, water, fresh ground black pepper, sunflower oil
    35 min, 17 ingredients




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