439 tofu soft tofu Recipes

  • Bug Lady Tofu Pate
    soft tofu, mayonnaise, garlic powder, ground white pepper and
    11 More
    soft tofu, mayonnaise, garlic powder, ground white pepper, prepared mustard, seasoning salt, nutritional yeast, paprika, orange bell pepper, finely chopped, fresh red chile pepper, finely chopped, stalks celery, finely chopped, chopped fresh parsley, chopped fresh cilantro, chopped fresh dill weed, garlic, minced
    25 min, 15 ingredients
  • Maple Tofu Pudding
    soft tofu, corn oil, maple syrup or 1/3 cup pancake syrup and
    3 More
    soft tofu, corn oil, maple syrup or 1/3 cup pancake syrup, salt, vanilla extract, walnuts (optional) or 1/4 cup black walnut, finely chopped (optional)
    15 min, 6 ingredients
  • Berry Tofu Smoothie
    soft tofu, nonfat milk, strawberry, blueberries
    5 min, 4 ingredients
  • Tofu & Spinach Pesto
    fresh spinach leaves and
    6 More
    fresh spinach leaves, garlic cloves (reduce if you re not a fan), walnut pieces, soft tofu (the firm kind , not the silky kind), parmesan cheese, grated (the fresher the better), water, olive oil
    5 min, 7 ingredients
  • Tofu  caesar  Dressing
    extra virgin olive oil and
    9 More
    extra virgin olive oil, garlic cloves (lightly saute it first for less bite and sweeter flavor), fish sauce or 1 anchovy fillet, hot mustard, soft tofu, drained, lemon juice, sesame oil, sea salt, fresh ground black pepper (to taste), toasted sesame seeds
    5 min, 10 ingredients
  • Tropical Tofu Smoothie
    soft tofu, drained (3 oz), cubed pineapple, chilled and
    5 More
    soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberry, chilled, low-fat vanilla frozen yogurt, orange juice, sugar, ground nutmeg (optional)
    5 min, 7 ingredients
  • Tropical Tofu Smoothie
    soft tofu, drained (3 oz), cubed pineapple, chilled and
    5 More
    soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)
    7 ingredients
  • Banana Date Tofu Pudding
    soft tofu, corn oil, water or 1/4 cup soymilk and
    4 More
    soft tofu, corn oil, water or 1/4 cup soymilk, very ripe bananas, whole pitted dates, vanilla extract, salt
    15 min, 7 ingredients
  • Tofu Scramble With Basil
    vegan butter, onion, diced, green pepper, diced and
    5 More
    vegan butter, onion, diced, green pepper, diced, roma tomato, diced, jalapeno, diced, fresh basil, chopped or 2 tbsp fresh basil, soft tofu, drained, turmeric
    30 min, 8 ingredients
  • Tofu Fruit Smoothie Tofu Fruit Smoothie
    frozen strawberries or 1 cup peach, soft tofu, flax seed and
    5 More
    frozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet
    10 min, 8 ingredients
  • Tofu Scrambled Eggs Tofu Scrambled Eggs
    half package of soft tofu cut into chunks, eggs and
    7 More
    half package of soft tofu cut into chunks, eggs, julliened sweet onions, roasted red pepper julliened, olive oil spray or butter spray, salt, white pepper, chili powder or as much as you want, anchovies or capers
    10 min, 9 ingredients
  • Easy Cheesy Tofu Dip Easy Cheesy Tofu Dip
    soft tofu, mashed, crumbled gorgonzola, chopped walnuts and
    3 More
    soft tofu, mashed, crumbled gorgonzola, chopped walnuts, sliced green onion , with 3 inches of green, fat free sour cream, salt , to taste
    15 min, 6 ingredients
  • Creamy Tofu Dressing Creamy Tofu Dressing
    soft tofu, wine vinegar, i prefer white, olive oil and
    7 More
    soft tofu, wine vinegar, i prefer white, olive oil, garlic cloves, coarsley chopped, green onions , coarsley chopped, prepared horseradish, dried basil, dried oregano or 1/2 tsp cilantro, celery salt, pepper (to taste)
    10 min, 10 ingredients
  • Tofu Cinnamon Muffins Tofu Cinnamon Muffins
    whole wheat flour, oatmeal, soft tofu, eggs, oil, honey and
    4 More
    whole wheat flour, oatmeal, soft tofu, eggs, oil, honey, cinnamon, salt, baking powder, baking soda
    15 min, 10 ingredients
  • Faux Sour Cream (Tofu) Faux Sour Cream (Tofu)
    tofu (soft or medium, preferably , about 1lb), oil and
    3 More
    tofu (soft or medium, preferably , about 1lb), oil, lemon juice or 3 tbsp vinegar, artificial sweetener (sugar, honey, whatever floats your boat), soy sauce (or braggs liquid aminos if you re into that sort of thing)
    5 min, 5 ingredients
  • Lemon or Lime Tofu Pie Lemon or Lime Tofu Pie
    soft tofu (sliken prefered) and
    5 More
    soft tofu (sliken prefered), lemon gelatin or 1 (3 oz) box lime jell-o gelatin, boiling water, lemon juice (optional), cool whip, ready bake graham cracker pie crust
    30 min, 6 ingredients
  • Breakfast Tofu Smoothie Breakfast Tofu Smoothie
    soft tofu, banana, orange juice concentrate and
    1 More
    soft tofu, banana, orange juice concentrate, milk or 2 cups water
    10 min, 4 ingredients
  • Pineapple Tofu Ice Cream Pineapple Tofu Ice Cream
    soft tofu, soymilk, oil (optional), lemon juice, vanilla and
    3 More
    soft tofu, soymilk, oil (optional), lemon juice, vanilla, salt, sugar, unsweetened crushed pineapple in syrup (drain and set aside 2/3 cup for stirring in before freezing)
    45 min, 8 ingredients




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