Creamy Tofu Dressing Recipe

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Creamy Tofu Dressing
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Ingredients:

Directions:

  1. Place all ingredients in a food processor or blender.
  2. Process until smooth.
  3. Serve with green, or vegetable salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.76 Kcal (447 kJ)
Calories from fat 93.94 Kcal
% Daily Value*
Total Fat 10.44g 16%
Sodium 4.39mg 0%
Potassium 18.35mg 0%
Total Carbs 1.43g 0%
Sugars 0.27g 1%
Dietary Fiber 0.5g 2%
Protein 2.51g 5%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 217.55 Kcal (911 kJ)
Calories from fat 191.43 Kcal
% Daily Value*
Total Fat 21.27g 16%
Sodium 8.94mg 0%
Potassium 37.4mg 0%
Total Carbs 2.92g 0%
Sugars 0.55g 1%
Dietary Fiber 1.02g 2%
Protein 5.12g 5%
Vitamin C 2.2mg 2%
Iron 0.9mg 2%
Calcium 93.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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