10607 tofu smoothie vegan Recipes

  • Tofu Pierogies - Vegan
    flour, salt, vegetable oil, baking powder, warm water and
    4 More
    flour, salt, vegetable oil, baking powder, warm water, firm tofu, drained, pressed, crumbled, sugar, salt, oil (for frying ) or margarine (for frying)
    20 min, 9 ingredients
  • Tofu Smoothie
    skim milk, tofu, banana, berries, vanilla extract
    5 ingredients
  • Tofu Smoothie
    soft silken tofu, apple juice, flax, raspberries
    4 ingredients
  • Un-Tofu Tofu Smoothie
    dessert tofu, frozen strawberries, frozen peach slices and
    2 More
    dessert tofu, frozen strawberries, frozen peach slices, strawberry yogurt, orange juice
    5 min, 5 ingredients
  • Tofu  Chicken  Salad
    tofu (firm or extra firm ), vegan mayonnaise, onion, diced and
    6 More
    tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets
    15 min, 9 ingredients
  • Easy Tofu Fillet Sandwich With Tartar Sauce
    cornmeal, flour, breadcrumbs, lemon pepper and
    6 More
    cornmeal, flour, breadcrumbs, lemon pepper, extra firm tofu, mayonnaise (vegan substitute), lemon juice, pickles, diced (or relish), onions, diced, salt and pepper
    25 min, 10 ingredients
  • Pineapple Tofu
    firm tofu, pressed and cutted in pretty triangles and
    5 More
    firm tofu, pressed and cutted in pretty triangles, vegan sweet and sour sauce, pineapple juice (from the can), pineapple chunk, tamari soy sauce, rice vinegar
    2 hour , 6 ingredients
  • Berry Tofu Smoothie
    soft tofu, nonfat milk, strawberry, blueberries
    5 min, 4 ingredients
  • Hot Tofu Curry (Vegan)
    corn oil or 2 tbsp vegetable oil, fenugreek seeds and
    15 More
    corn oil or 2 tbsp vegetable oil, fenugreek seeds, onion seeds, onions, chopped, garlic , pulp, ginger , pulp, ground coriander, chili powder, salt, canned tomatoes, lemon juice, firm tofu (cubed ), chopped coriander, fresh green chilies, chopped, red bell pepper, cut into chunks, green bell pepper, cut into chunks, fresh coriander sprig
    40 min, 17 ingredients
  • Vegan Spiced Squash Smoothie Vegan Spiced Squash Smoothie
    squash , of choice cooked (pumpkin, kabocha, butternut, b... and
    4 More
    squash , of choice cooked (pumpkin, kabocha, butternut, buttercup, etc.), vanilla-flavored soymilk, firm silken tofu, pumpkin pie spice, nutmeg
    2 min, 5 ingredients
  • Vegan Tofu-Based Green Tea Smoothie Vegan Tofu-Based Green Tea Smoothie
    nasoya silken creations tofu , vanilla flavor, ice and
    4 More
    nasoya silken creations tofu , vanilla flavor, ice, green tea (strong , steeped at least 6-8 min, unsweetened and chilled), lemon juice, green tea powder, powder (pure matcha, 2 of those little packets should do it), sugar
    15 min, 6 ingredients
  • Tofu Shakshouka (Vegan) Tofu Shakshouka (Vegan)
    olive oil, onion, finely chopped and
    8 More
    olive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)
    15 min, 10 ingredients
  • Yummy Tofu Smoothie Yummy Tofu Smoothie
    tofu (1/3 tub of ) and
    5 More
    tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)
    10 min, 6 ingredients
  • Vegan Marinated Tofu Wraps W/Chipotle Mayo Vegan Marinated Tofu Wraps W/Chipotle Mayo
    vegan mayonnaise, vegan sour cream and
    15 More
    vegan mayonnaise, vegan sour cream, chipotle chiles in adobo, dried oregano, firm tofu , sliced into 6 long slabs and drained, water, tamari, garlic powder, smoked paprika (smoked spanish), ground cumin, lettuce leaves, tomatoes, small, sliced, cucumber, sliced, red onion ring, alfalfa sprouts , packed, carrot, grated, whole wheat tortillas
    24 hour 40 min, 17 ingredients
  • Tutti-Fruity Tofu Smoothie Tutti-Fruity Tofu Smoothie
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and
    5 More
    peaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)
    7 min, 6 ingredients
  • Phoenix Tofu Smoothie Phoenix Tofu Smoothie
    orange juice, milk , 2, mixed berries, flax oil and
    1 More
    orange juice, milk , 2, mixed berries, flax oil, silken ) lite tofu
    5 ingredients
  • Breakfast Tofu Smoothie Breakfast Tofu Smoothie
    soft tofu, banana, orange juice concentrate and
    1 More
    soft tofu, banana, orange juice concentrate, milk or 2 cups water
    10 min, 4 ingredients
  • Tofu Beer Stew Tofu Beer Stew
    tofu, cut into medium-big cubes (i d say about 3/4 of an ... and
    10 More
    tofu, cut into medium-big cubes (i d say about 3/4 of an inch), big onion, chopped coarsely, vegan brown beer, vegetable broth, dijon mustard, brown sugar, poppy seed, mixed herbs, vegan worcestershire sauce, salt and pepper, cornstarch , diluted in water
    16 min, 11 ingredients




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