32815 tofu shiitake spinach summer Recipes

julienne-cut peeled fresh ginger, kosher or sea salt, cornstarch, vegetable oil, sliced shiitake mushroom caps, snow peas, trimmed, minced bird chile or 1 tsp minced serrano chile, reduced-fat firm tofu, drained and cubed, sliced green onions, low-sodium soy sauce

water-packed firm tofu, drained, canola oil, divided, salt, divided, onion, sliced 1/4 inch thick, garlic cloves, finely chopped, freshly grated gingerroot, mustard seeds, baby spinach, low-fat yogurt or 1 cup nonfat plain yogurt, curry powder, ground cumin

vegetable oil, yellow onion, minced, garlic cloves, minced, curry powder, ground ginger, tofu, chopped spinach, water, sour cream

firm tofu, sesame seeds, dark sesame oil, soy sauce, drops hot pepper sauce (such as tabasco) (optional), olive oil or 2 tsp vegetable oil, garlic cloves, coarsely chopped, fresh baby spinach, rinsed, salt, pepper

frozen chopped spinach, low-fat tofu, onion, minced, nutritional yeast, soy sauce

spinach leaves, fenugreek leaves, frozen chopped onions, tomato paste, ginger paste, garlic paste, mustard oil or 2 tbsp butter, red chili powder, cream, salt, fried tofu

pork (i usually use a little loin chop), soft tofu (try to get the freshest tofu you can get, made locally), chicken broth, soy sauce (plus an extra splash), dry sherry, sugar, salt, vegetable oil, garlic clove, minced, asian chili sauce (this is pulpy, mashed red chili peppers, with the whole seeds included. look for huy fong, a small j), baby spinach, green onion, cornstarch, sesame oil, steamed white rice

firm tofu (any brand), sliced into small squares about 1/4 inch thick, plain steamed shredded spinach, dill weed, bread crumbs, white beans, drained and washed off with water, soy sauce, flour, brown ginger sauce (can be purchased at most large grocery stores), or you can substitute with peanut sauce, conola oil

shiitake mushrooms, fresh ginger, grated, olive oil, chicken stock or 1 cup vegetable stock, water, soba noodles, spinach, soy sauce, lime juice

shiitake mushrooms, olive oil, worcestershire sauce, salt and pepper, fresh spinach leaves, washed and dried, butter, white wine, fresh garlic, finely chopped, lemon , juice of, salt and pepper, panko breadcrumbs (japanese-style breadcrumbs), unsalted butter, melted

olive oil, white onion, finely chopped, garlic, pressed, red potatoes, diced, peeled, diced carrots, dry green split peas, vegetable broth, soft tofu, fresh spinach, finely chopped, dried basil, salt and pepper to taste

light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced

firm tofu, baby spinach leaves, red onion , slices, spicy brown mustard, light whole wheat bread, toasted

alaskan halibut fillets, coconut milk, honey, white miso, vegetable oil, sweet potatoes , parboiled, cooled and diced in small pieces, shiitake mushrooms, cleaned and quartered, spinach, cleaned and stemmed, sweet black vinegar, sesame seed oil, fresh carrot juice, fresh apple juice, fresh ginger juice, butter, chopped chives

butter, olive oil, onion, chopped, garlic, minced, fresh spinach, washed and chopped, firm tofu, milk or soy, parmesan cheese, garlic powder to taste, salt and pepper to taste

whole wheat linguine, prepared pasta sauce, baked tofu, cut into 1/2-inch cubes, garlic cloves, minced, baby spinach, washed

spinach, rinsed and stems removed, cooked chicken, chopped into 1/4 inch cubes, chicken stock, bamboo shoot, cut into 1/4 inch dice, dried black mushrooms , soaked 20 minutes in hot water,stems removed,cut into 1/4 inch cubes, firm tofu, cut into 1/4 inch cubes (tofu), cornstarch , dissolved in, cold water, salt, black pepper, cooked ham, minced, chopped cilantro

onion, diced, zucchini, diced, red sweet bell pepper, diced, garlic cloves, minced, green chili pepper, diced (optional), olive oil, tofu, canned spinach, chopped, vegan egg replacer powder (optional), fresh cilantro, ground cumin, dried oregano, paprika, dried parsley, turmeric (optional), lime wedge, soy sauce, fresh ground black pepper, green onion, chopped (for garnish ), avocado, diced (ditto)