109 tofu shells Recipes

firm tofu (or those that indicated on package as suitable for soups), cut to cubes, salted vegetables, cut, sour plums, ginger, lean pork, sliced thinly, prawns, de-shelled & de-veined, squid, cut to rings, tomatoes, cut to wedges, carrot, peeled and cut, water

jumbo pasta shells, soft tofu, fat-free cottage cheese, shredded fat free mozzarella cheese, spaghetti sauce, garlic , to taste, oregano , to taste, salt and pepper

shrimp, cleaned and deveined (leave the shell or at least tail on for best flavor), green onion, chopped into 1-inch pieces, gingerroot, 6 very thin slices, oil, for cooking, sesame oil (omit if you don tsp have any), cooking wine (rice wine, sherry or mirin), salt, egg white, chicken broth or 1 1/2 cups water, salt (use less if broth is used), sugar, pepper, firm tofu, cut into 1-inch square (1 package), tomato, diced, mushroom (button , straw, shitake), green peas or 1/3 cup snow peas, carrot, diced, cornstarch, water

vegetable oil, garlic, minced, fresh ginger root, minced, raw small shrimp, shelled and deveined, chicken stock, tofu, diced small, frozen peas, thawed, salt, black pepper, cornstarch

fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstrach, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans., firm tofu, rinsed and drained, garlic, peeled and minced, chopped fresh ginger, salt

sun-dried tomatoes , packed without oil, tofu, cannellini beans or 2 (15 oz) cans other white beans, shredded part-skim mozzarella cheese (4 oz.), chopped fresh basil or 1 tsp dried basil, crushed red pepper flakes, garlic, minced, pasta sauce, cooked jumbo pasta shells, shredded part-skim mozzarella cheese (2 oz.), grated parmesan cheese, fresh basil (optional)

firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)

uncooked jumbo pasta shells, olive oil, pre-sliced mushrooms, garlic clove, minced, diced tomatoes with basil, garlic, and oregano, soft tofu, drained, chopped fresh basil, salt, crushed red pepper, grated fresh parmesan cheese, chopped fresh flat-leaf parsley

pie shells or 1 (10 inch), cooked prepared pumpkin, sugar (or to taste) or 1/2-1 cup splenda granular (or to taste), cornstarch, milk, egg, pumpkin pie spice , to taste, salt (optional), soft tofu

lemongrass stalks , outer layers peeled, bottom white part thinly sliced and finely chopped (about 1/4 cup), soy sauce, chopped thai bird chiles or another fresh chile, dried chile flakes, ground turmeric, sugar, salt, tofu, drained, patted dry and cut into 3/4-inch cubes, vegetable oil, yellow onion , cut into 1/8-inch slices, shallots, thinly sliced, minced garlic, chopped roasted peanuts , recipe follows, pepper leaves, shredded , or 2/3 cup loosely packed asian basil leaves, raw, shelled peanuts, skin removed

butter, peanut oil, garlic, minced, shrimp, shelled and deveined, tofu, cut into 1 inch cubes, pineapple chunk (fresh is best , used canned in a pinch), lemon juice, mixed, light soy sauce, sugar, minced fresh parsley, lemon slices (to garnish )

pasta , such as wagon wheel or 7 oz other small shell , uncooked, chopped onions, chopped green pepper, garlic cloves, minced, chili powder, ground cumin, garlic powder, dry crushed red pepper, crushed tomatoes in puree, undrained, firm tofu, drained and crumbled, kidney beans, drained, shredded reduced-fat cheddar cheese

silken tofu, preserved egg, shelled (thousand year old egg), chopped cilantro leaves, vegetarian oyster sauce, chili oil

button mushroom, sliced, olive oil, garlic clove, crushed, walnuts, shelled, chopped, silken tofu, lemon juice, salt, pepper

whole wheat pasta shells, extra virgin olive oil, marinara sauce, sliced mushrooms, drained, silken tofu, nutritional yeast, mustard, onion powder, dried basil or 1 tsp italian seasoning, garlic cloves, finely chopped, soy cheese or 1/2 cup rice parmesan-style cheese (optional) or 1/2 cup additional nutritional yeast (optional), salt and black pepper

extra firm tofu, rinsed, patted dry & well mashed, raw cashews (approximately 4 oz), fresh lemon juice, olive oil, minced fresh parsley or 1 tbsp dried parsley, dried basil leaves, onion powder, garlic granules, salt, tomato sauce (or more ), pasta shell (or whatever type of pasta you prefer)

firm tofu, drained and cut into 1/2-inch cubes, roasted peanuts or 2 tbsp peanut oil, divided, salt, sliced red bell pepper, sliced green onion, shelled green peas, snow peas, trimmed and cut lengthwise into thin strips, cooked long-grain brown rice, chilled, chopped fresh cilantro, divided, pineapple chunks in juice, drained, low sodium soy sauce, unsalted dry roasted peanuts, chopped

canola oil, canola oil, garlic, scallions, minced ginger, white rice, diced red pepper, shelled edamame, corn, tofu, eggs, soy sauce