109 tofu and shells Recipes

  • Tofu Stuffed Pasta Shells
    spaghetti sauce, soft tofu, part-skim mozzarella cheese and
    8 More
    spaghetti sauce, soft tofu, part-skim mozzarella cheese, grated parmesan cheese, fresh parsley, chopped, skim milk, pepper, basil, egg whites, beaten, jumbo pasta shells (approximately 24), crushed garlic
    15 min, 11 ingredients
  • Tofu-Stuffed Pasta Shells
    uncooked jumbo pasta shells, silken firm tofu and
    7 More
    uncooked jumbo pasta shells, silken firm tofu, grated romano cheese, divided, garlic cloves, peeled, frozen chopped spinach, thawed and squeezed dry, italian diced tomatoes, drained, tomato sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese
    1 hour , 9 ingredients
  • Tofu Pumpkin Pie
    pumpkin pie and
    9 More
    pumpkin pie, soft tofu (try silken tofu for a creamier texture), pumpkin puree, maple syrup, sugar, unbleached all-purpose flour, ground cinnamon, ground ginger, ground nutmeg, unbaked pie shell
    1 hour 10 min, 11 ingredients
  • Tofu Pie
    soft tofu, jello gelatin (any flavor ), lemon juice and
    3 More
    soft tofu, jello gelatin (any flavor ), lemon juice, cool whip (light, if you prefer ), ready-to-bake pie shell, boiling water
    1 hour , 6 ingredients
  • Tofu Casserole
    instant dashi powder, see note, water, grated fresh ginger and
    10 More
    instant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note
    13 ingredients
  • Tofu Manicotti
    meatless spaghetti sauce, diced tomatoes, undrained and
    8 More
    meatless spaghetti sauce, diced tomatoes, undrained, shredded zucchini, shredded carrot, silken firm tofu, cottage cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, uncooked manicotti shells
    1 hour 15 min, 10 ingredients
  • Tofu and Shrimp With Hoisin Sauce
    hoisin sauce, rice vinegar, water, sugar, ground ginger and
    7 More
    hoisin sauce, rice vinegar, water, sugar, ground ginger, cornstarch, crushed red pepper flakes, vegetable oil, tofu, drained and cut into 1 inch cubes, shrimp, shelled and deveined, garlic, minced, green onions, cut into 1 inch lengths
    25 min, 12 ingredients
  • Tofu with Red Curry Paste, Peas, and Yellow Tomatoes
    firm tofu, drained and cut into 1-inch cubes and
    11 More
    firm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onion, light coconut milk, red curry paste, shelled green peas (about 1 lb unshelled) or frozen green peas, thawed, chopped yellow tomato, hot cooked long-grain rice
    12 ingredients
  • Spinach, Ricotta and Tofu (Optional) Stuffed Shells (Oamc)
    jumbo pasta shells (about 32 shells ) and
    11 More
    jumbo pasta shells (about 32 shells ), frozen chopped spinach, thawed and drained well, firm tofu, drained well, part-skim ricotta cheese, shredded parmesan cheese, split, onions or 1 medium onion, chopped, garlic cloves, minced, eggs, salt, fresh ground pepper, ground nutmeg, spaghetti sauce (or more if you love )
    1 hour 5 min, 12 ingredients
  • Stuffed Shells With Tofu
    jumbo pasta shells, tofu, olive oil, thai basil and
    13 More
    jumbo pasta shells, tofu, olive oil, thai basil, cannellini beans, oregano, garlic powder, crushed red pepper flakes, olive oil, black olives, white onion, mushrooms, garlic cloves, oregano, basil, fresh tomato juice , no salt, diced tomatoes
    1 hour , 17 ingredients
  • Spinach Tofu Stuffed Shells
    jumbo pasta shells, extra firm tofu and
    5 More
    jumbo pasta shells, extra firm tofu, extra virgin olive oil, salt, tomato sauce, soy cheese , shreds (or 16 oz rice, cheese shreds), fresh spinach
    1 hour 5 min, 7 ingredients
  • Easy Tofu Tacos Easy Tofu Tacos
    tofu , water squeezed out, and crumbled and
    10 More
    tofu , water squeezed out, and crumbled, taco seasoning mix, oil, water, taco shells, grated cheese, chopped tomato, shredded lettuce, diced onion, sour cream, sliced ripe olives
    25 min, 11 ingredients
  • Tofu Noodle Kugel Tofu Noodle Kugel
    sauce, firm tofu, egg and
    12 More
    sauce, firm tofu, egg, plain or fruit yogurt ( like raspberry silk soy ), honey, table. tahini, table. fresh lemon juice , to taste, cinnamon ground, freshly grated nutmeg, vanilla, pasta, flat noodles , macaroni, medium shells ,whole wheat or spelt or quinoa or (250 ml), fruit, currants or raisins (optional), apple , pear, or peach , cored or pitted and chopped (a yogurt cup-full of frozen blueberries plus a fresh pear)
    15 min, 15 ingredients
  • Spicy Tofu/Prawn Stir Fry Spicy Tofu/Prawn Stir Fry
    shelled prawns, extra firm tofu, green onion and
    19 More
    shelled prawns, extra firm tofu, green onion, green peppers, onions, minced garlic cloves, grated gingerroot, hot chili pepper, to taste (fresh or dry ), orange juice, soy sauce, cooking sherry, hoisin sauce, sesame oil, cider vinegar, sugar, hot chinese chili paste, cornstarch, water, oil, rind from 1 whole orange, grated, cashews or toasted slivered almonds, chinese egg noodles
    1 hour , 22 ingredients
  • Tofu-Cheese Stuffed Manicotti Tofu-Cheese Stuffed Manicotti
    manicotti shells, uncooked and
    9 More
    manicotti shells, uncooked, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, lite silken firm tofu, drained, minced fresh basil or parsley, grated parmesan cheese, egg whites, lightly beaten, salt, pepper, pasta sauce with burgundy wine (such as five brothers)
    1 hour , 10 ingredients
  • Terrific Tofu Stuffed Shells Terrific Tofu Stuffed Shells
    spaghetti sauce (i use ragu lite), jumbo pasta shells and
    10 More
    spaghetti sauce (i use ragu lite), jumbo pasta shells, firm silken tofu (i use mori nu lite), soy mozzarella cheese (optional), vegan parmesan cheese, salt, oregano or 1 tsp basil (or both), parsley, garlic powder, onion powder, chives, pepper
    45 min, 12 ingredients
  • Baked Shells With Tofu & Beef Baked Shells With Tofu & Beef
    pasta shells, jumbo, lean ground beef and
    13 More
    pasta shells, jumbo, lean ground beef, extra firm tofu, drained, stewed tomatoes, red wine, garlic cloves, 2 minced, 2 peeled and crushed, onions, 1 coarsely chopped, 1 quartered, spinach leaves, steamed, drained, and chopped, fresh basil leaf, extra virgin olive oil, dried oregano, dried basil, salt, ground black pepper, lowfat mozzarella cheese
    1 hour , 15 ingredients
  • Spinach & Tofu Stuffed Shells Spinach & Tofu Stuffed Shells
    jumbo pasta shells and
    11 More
    jumbo pasta shells, spaghetti sauce (or 1 jar of your favorite ragu), frozen spinach, thawed and squeezed dry, soft tofu, drained, cottage cheese, mozzarella cheese, shredded, parmesan cheese, shredded, garlic cloves, minced (or to taste), dried basil, dried oregano, salt, pepper
    1 hour 30 min, 12 ingredients




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