564 tofu cooking Recipes

  • Tofu Pockets
    firm tofu, breadcrumbs, paprika, ground ginger and
    6 More
    firm tofu, breadcrumbs, paprika, ground ginger, olive oil flavored cooking spray, zucchini, carrot, bean sprouts, sweet pepper, mushroom
    25 min, 10 ingredients
  • Tofu Lasagna
    lasagna noodles, cooked & drained and
    6 More
    lasagna noodles, cooked & drained, firm tofu, drained & rinsed, shredded mozzarella cheese, ricotta cheese, spaghetti sauce, parsley (optional), salt & pepper
    45 min, 7 ingredients
  • Tofu Stroganoff
    olive oil, extra firm tofu, cut into 1/2 inch cubes and
    10 More
    olive oil, extra firm tofu, cut into 1/2 inch cubes, yellow onion, chopped, white button mushrooms, sliced, sweet paprika, flour, tomato paste, dry white wine, vegetable stock (or water) or 1 1/2 cups broth (or water), sour cream (or tofu if vegan), salt and pepper, cooked noodles (i like no-yolk egg noodles)
    40 min, 12 ingredients
  • Tofu Rice Salad
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed and
    11 More
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed, grated fresh ginger, cayenne pepper (optional) or 1 tbsp chili paste (optional), cooked brown rice, rice vinegar, olive oil, ground pepper, chopped broccoli, snow peas, bean sprouts, sweet pepper, chopped, chopped green onion
    40 min, 14 ingredients
  • Tofu Noodle Soup
    firm tofu, low-sodium vegetable bouillon granules and
    10 More
    firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes
    15 min, 12 ingredients
  • Simple Baked Tofu
    tofu, soy sauce, cooking wine (or sherry), sesame oil and
    1 More
    tofu, soy sauce, cooking wine (or sherry), sesame oil, minced garlic
    5 ingredients
  • Mabu Tofu and Rice
    cooked rice, extra firm tofu, small cubes, ground beef
    3 ingredients
  • The Best Tofu Burger
    tofu, frozen for at least 3 days, thawed, squeezed dry an... and
    11 More
    tofu, frozen for at least 3 days, thawed, squeezed dry and crumbled, onion, finely chopped, oats, finely ground or 1/2 cup oat bran, almonds or 1/2 cup walnuts, finely chopped, wheat germ, nutritional yeast, cooked beans (whatever kind you have, i used kidney beans), montreal brand steak seasoning, soy sauce, eggs, oil, barbecue sauce
    25 min, 12 ingredients
  • Buffalo Tofu Sandwich
    tofu (firm or extra firm ), white button mushrooms, sliced and
    5 More
    tofu (firm or extra firm ), white button mushrooms, sliced, red onion, sliced, buffalo wing sauce (or to taste), hard rolls (or hoagie rolls), cooking spray (or butter or oil for sauteing), blue cheese dressing (optional)
    30 min, 7 ingredients
  • Celery Tofu Florentine
    cooking spray (like pam ), onion, chopped and
    10 More
    cooking spray (like pam ), onion, chopped, frozen spinach (thawed & drained ), salt , to taste, pepper , to taste, garlic, minced, dried parsley, nutmeg, tofu (firm , lite variety), cream of celery soup (campbells), head celery , chopped into half-moon pieces, parmesan cheese
    1 hour , 12 ingredients
  • Tofu Breakfast Burrito
    red onions, chopped, red peppers, chopped and
    10 More
    red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste
    40 min, 12 ingredients
  • Tofu Vegetable Hot Pot
    vegetable oil, sliced shallots and
    17 More
    vegetable oil, sliced shallots, matchstick-cut peeled fresh ginger, ground turmeric, serrano chile, thinly sliced, garlic clove, minced, shredded green cabbage, sliced shiitake mushroom caps (about 3 oz), thick) diagonally cut carrot, water, low-sodium soy sauce, sea salt, light coconut milk, water-packed firm tofu, drained and cut into 1-inch cubes, tomatoes, cut into 1-inch-thick wedges, torn fresh basil leaves, sliced green onions, hot cooked jasmine rice, lime wedges
    20 ingredients
  • Tofu Rigatoni Casserole
    extra-virgin olive oil, plus more for drizzling and
    12 More
    extra-virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, crushed tomatoes, dried oregano, firm tofu, drained, egg, grated nutmeg, salt and freshly ground black pepper to taste, frozen spinach , defrosted and drained, rigatoni , cooked al dente and drained, fresh mozzarella, grated (about 4 cups), grated parmesan (about 3/4 cup)
    13 ingredients
  • Tofu Twister Tofu Twister
    hoisin sauce, soy sauce, sesame oil, grated ginger and
    8 More
    hoisin sauce, soy sauce, sesame oil, grated ginger, minced garlic, olive oil plus 2 tsp., sliced shiitake mushrooms, stems removed and discarded, peeled and diced sweet potatoes (1/2-inch cubes ), chopped kale, firm tofu , completely drained, cut into 1/2-inch cubes, cooked brown rice, warm, flour tortillas (10-11-inch, spinach or whole wheat are good)
    40 min, 12 ingredients
  • Tofu Baked Ziti Tofu Baked Ziti
    onion, chopped, garlic, minced, vegetable oil and
    11 More
    onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated
    55 min, 14 ingredients
  • MY FAVORITE TOFU MY FAVORITE TOFU
    cooking oil, grated ginger (powder ok), minced garlic and
    9 More
    cooking oil, grated ginger (powder ok), minced garlic, sliced mushrooms, sliced scallions, firm tofu cubed, soy sauce, honey, peanut butter, rice vinegar, corn starch, hot sauce
    12 ingredients
  • Tofu  Red Cooking Tofu Red Cooking
    vegetable broth, dry sherry, sugar and
    10 More
    vegetable broth, dry sherry, sugar, chile paste with garlic, rice vinegar, cornstarch, firm tofu-cut into 1 inch cubes, shiitake mushrooms, peanut oil, scallions - 4, shredded carrots, bottled minced garlic, brown rice
    13 ingredients
  • Fried Rice With Tofu Fried Rice With Tofu
    cooked rice, lrg. onion, sliced, green pepper, sliced and
    4 More
    cooked rice, lrg. onion, sliced, green pepper, sliced, ribs celery, sliced, tofu, diced, soy sauce, green onions , cut into 1/2 inch slices
    30 min, 7 ingredients




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