264 tofu and sprouts with and Recipes

  • Tofu, Sprouts and Kraut
    tofu (firm, cubed ), frozen brussels sprouts and
    12 More
    tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks
    12 hour 20 min, 14 ingredients
  • Tofu With Pineapple
    tofu, pineapple chunk, cornflour, soy sauce, dry sherry and
    3 More
    tofu, pineapple chunk, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts
    25 min, 8 ingredients
  • Tofu and Bean Sprouts
    garlic cloves, chopped white onion, pork (chunked) and
    7 More
    garlic cloves, chopped white onion, pork (chunked), shrimp (peeled, deveined and sliced ), fresh bean sprouts, fried tofu, shredded cilantro, shrimp juice, corn oil, fish sauce
    45 min, 10 ingredients
  • Sprouted Sunshine Salad
    mixed sprouts (sprouted mung, soya ect), alfalfa sprouts and
    9 More
    mixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)
    11 ingredients
  • Chef Joey's Easy Tofu Marinade
    sprouted firm tofu (or other tofu), tamari soy sauce and
    7 More
    sprouted firm tofu (or other tofu), tamari soy sauce, oyster sauce, balsamic vinegar, dry mustard, garlic cloves (mashed ), olive oil, nut butter (sunflower seed), ketchup
    30 min, 9 ingredients
  • Tofu Wraps
    whole egg mayonnaise, wasabi paste, firm tofu, sliced and
    7 More
    whole egg mayonnaise, wasabi paste, firm tofu, sliced, vegetable oil, flat bread , like mountain bread or 4 slices tortillas, carrot, peeled and thinly sliced lengthways, cucumber , thinly sliced lengthways, avocado, sliced, snow pea sprouts, pickled ginger
    15 min, 10 ingredients
  • Tofu Salad
    firm tofu, drained and cubed, tuna, drained and flaked and
    8 More
    firm tofu, drained and cubed, tuna, drained and flaked, tomato, diced, onion, chopped, bean sprouts, watercress , cut into 1-inch pieces, green onion, chopped, oil, garlic clove, minced, soy sauce
    20 min, 10 ingredients
  • Tofu Pockets
    firm tofu, breadcrumbs, paprika, ground ginger and
    6 More
    firm tofu, breadcrumbs, paprika, ground ginger, olive oil flavored cooking spray, zucchini, carrot, bean sprouts, sweet pepper, mushroom
    25 min, 10 ingredients
  • Tofu Burgers
    soy sauce, sugar, white vinegar, extra-firm tofu, drained and
    6 More
    soy sauce, sugar, white vinegar, extra-firm tofu, drained, olive oil (if cooking on a stovetop), cheddar, sliced, alfalfa sprouts, radishes, sliced, whole-wheat rolls, toasted, honey mustard (optional)
    15 min, 10 ingredients
  • Tofu Pad Thai
    water to cover, dried rice noodles, rice vinegar and
    15 More
    water to cover, dried rice noodles, rice vinegar, fish sauce, lime, juiced, soy sauce, white sugar, tamarind paste, paprika, ground cayenne pepper, vegetable oil, eggs, beaten, vegetable oil, green onions, chopped, garlic, minced, tofu, drained and cubed, bean sprouts, coarsely chopped dry roasted peanuts
    25 min, 18 ingredients
  • Tofu Pad Thai
    rice noodles, peanut oil, firm tofu, sliced into thirds and
    9 More
    rice noodles, peanut oil, firm tofu, sliced into thirds, low sodium soy sauce, peanut butter, sugar, ketchup, rice vinegar, carrots, shredded, green onions, minced, bean sprouts, rinsed, peanuts, chopped (optional)
    1 hour , 12 ingredients
  • Tofu Rice Salad
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed and
    11 More
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed, grated fresh ginger, cayenne pepper (optional) or 1 tbsp chili paste (optional), cooked brown rice, rice vinegar, olive oil, ground pepper, chopped broccoli, snow peas, bean sprouts, sweet pepper, chopped, chopped green onion
    40 min, 14 ingredients
  • Tofu Hummus Sprout Pita Tofu Hummus Sprout Pita
    pita bread, alfalfa sprout, tofu, hummus
    5 min, 4 ingredients
  • Broccoli Sprout-Tofu Spread on Toast Broccoli Sprout-Tofu Spread on Toast
    tofu cake, white or brown rice miso, tahini, lemon juice and
    2 More
    tofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread
    6 ingredients
  • Tofu Guacamole Sprout Sandwich--vegan Brown Baggin! Tofu Guacamole Sprout Sandwich--vegan Brown Baggin!
    whole wheat bread, guacamole, bean sprouts and
    1 More
    whole wheat bread, guacamole, bean sprouts, grilled tofu (easy-as-1-2-3 versatile chunks or sandwich slices)
    5 min, 4 ingredients
  • Tofu Foo Yung Tofu Foo Yung
    oil, snow peas, fresh sliced mushrooms, green onions and
    12 More
    oil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms
    1 hour , 16 ingredients
  • Sprouts Chilla Sprouts Chilla
    mung bean sprouts or 1 cup mixed sprouts and
    9 More
    mung bean sprouts or 1 cup mixed sprouts, bengal gram flour (besan), onion, finely chopped, tomato, finely chopped, cilantro, chopped, ginger paste, garlic paste, grated tofu or 1/4 cup cottage cheese, salt , to taste, oil
    22 min, 10 ingredients
  • Tofu Poke Tofu Poke
    oil , for deep frying, firm tofu, cut into 3/4-inch cubes and
    7 More
    oil , for deep frying, firm tofu, cut into 3/4-inch cubes, cornstarch , for dredging, shiitake mushrooms, sliced, tomato, diced, cucumber, diced, bean sprouts, furikake, poke sauce , recipe follows
    40 min, 9 ingredients




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