1211 tin box Recipes

onion, chopped, garlic cloves, crushed, carrots, coarsely grated, celery, chopped, olive oil, red lentil (rinsed ), tinned chopped tomatoes, tomato paste, vegetable stock (cubes are fine), dried italian herb seasoning, salt, ground black pepper

cream cheese, not lite, salmon, tinned, red, lemon juice, milk, lemon zest, salad cream, chives, fresh and finely snipped, pepper , black course, salt

olive oil, spanish onions, sliced, garlic cloves, crushed, red chili pepper flakes, tinned crushed tomatoes, vegetable stock, tomato paste, brown sugar, red lentils, cream, sun-dried tomato pesto (optional)

pork fillet, peanut oil, garlic, chopped finely, coarsely chopped fresh coriander, dark soy sauce, sugar, pineapple, chopped,fresh or tinned, chopped green chili pepper (optional), light soy sauce, rice wine or 2 tsp dry sherry, sesame oil, cornflour, chopped fresh coriander

onion, finely chopped, olive oil, veggie burgers, cubed, chili, trimmed and de-seeded, tomatoes, chopped small, coconut milk, grain rice, tinned black-eyed beans or 225 g kidney beans, drained, sea salt and pepper

rice, water, chicken stock cube (i prefer 1 because of allergies), butter, peas, cooked, onion, diced cooked, hard-boiled eggs, and diced, diced ham, spring onions, diced, pre cooked chicken, diced, corn, tinned is fine, salt and pepper

self-raising flour, sifted (see note ), fresh oregano, chopped (or 1/4 cup dried ), sour cream, milk, cream cheese, milk, sliced mushrooms, sauteed (or tinned ), pepperoni slices (or ham, chicken, etc), shredded cheddar cheese, egg, beaten, parmesan cheese

green beans , topped and cut into thirds, orecchiette (or any small pasta), olive oil, tinned brown lentils, drained and rinsed, chopped fresh mint, balsamic vinegar, spanish onion, sliced top to bottom very thinly, fresh basil leaf , torn, feta, crumbled

eggs, green onions, sliced, margarine or 2 tsp butter, cream of chicken soup , with herbs,undiluted, milk, shredded swiss cheese, pepper, cooked crumbled bacon, hot biscuits (tinned, frozen, or homemade )

self-raising flour, baking powder, tinned pie apples, sugar, milk, butter, salt, eggs, cinnamon, raisins (optional), syrup, butter

unsliced white bread, cream cheese, tinned red salmon, flaked, with skin and bones removed, parsley, finely chopped

sweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt

carrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh

yellow pumpkin (finely cubed ), coconut milk (tinned or homemade ), onion, finely chopped, salt, black pepper, whole dried red chilies, butter

olive oil, garlic, onion, potato, paprika, turmeric, tinned tomatoes, chopped, vegetable stock, salt and pepper, dried thyme, pitted black olives, chopped parsley

celeriac, roughly chopped into 1 inch cubes, white onion, finely chopped, garlic cloves, chopped, tinned butter beans, drained and rinsed, vegetable stock, ground cumin, olive oil, butter (optional) or 1 tsp soya margarine (optional)

corn kernels, yellow bell pepper, washed,halved,de-seeded and diced into 1 cm sized piece (optional), green bell peppers, washed,halved,de-seeded and diced into 1 cm sized piece, pineapple, drained,if using tinned,cut into 1 cm size pieces, tomatoes, washed,quartered,de-seeded and diced into 1 cm size pieces, green chili, washed and chopped, whole black peppercorns, crushed, fresh mint leaves, cleaned,washed and chopped, salt, lemon juice

cream cheese, softened, sugar, brown sugar, crushed pineapple (well drained ), pineapple yogurt, chopped pecans (or your favorite )