228 three greens fresh Recipes

frozen green beans, french-cut (or cooked fresh green beans), fat-free cottage cheese, chevre (soft goat cheese) with garlic and herbs, toasted slivered almonds, freshly grated parmesan cheese, freshly ground black pepper , to taste

cornstarch, divided, sugar, divided, salt, flank steak, trimmed and thinly sliced across the grain, low sodium beef broth, low sodium soy sauce, fresh ground black pepper, vegetable oil, sliced green onion, minced peeled fresh ginger, garlic clove, minced, sugar snap pea, trimmed, cubed red bell peppers, cubed yellow bell peppers, cubed green bell peppers

eggs, lightly beaten, cooked ham, chopped, cooked turkey meat, chopped, green onions, sliced, tomato, diced, fresh parsley, chopped, green bell pepper, diced, shredded cheddar cheese

red bell pepper, frozen shelled edamame (green soybeans), thawed, haricots verts, trimmed, cooked, shelled fresh chickpeas (garbanzo beans), kosher salt, freshly ground black pepper, minced shallots, fresh flat-leaf parsley leaves, fresh oregano leaves, fresh lemon juice, dijon mustard, extra-virgin olive oil

sliced red bell pepper strips, sliced green bell pepper strips, chopped seeded jalapeno pepper, chopped green onions, angel hair coleslaw (about 6 cups), white wine vinegar, fresh lime juice, sugar, canola oil, salt, white pepper

refried beans, reduced-fat sour cream, salsa, green onions, chopped, diced green chilies, reduced-fat cream cheese, jalapeno pepper, seeded and chopped, chipotle chiles in adobo, chopped, ground cumin, chili powder, colby-monterey jack cheese, shredded, tortilla chips or assorted fresh vegetable

frozen lima beans, kidney beans, rinsed and drained, frozen cut green beans, thawed, fresh mushrooms, sliced, tomatoes, halved, sliced green onions, lemon juice, sugar, olive oil, salt, dried basil, pepper

tricolor spiral pasta, olive oil, red wine vinegar, minced fresh basil or 1 tbsp dried basil, grated parmesan cheese, salt, pepper, sweet red pepper , julienned, sweet yellow pepper , julienned, green pepper , julienned, tomato, cut into thin wedges, sliced ripe olives, drained, sliced green onions, cubed part-skim mozzarella cheese

butter beans or 1 (15 oz) can cannellini beans, drained and rinsed, chickpeas, drained and rinsed, cooked green beans, fresh,frozen or canned, marinated artichoke hearts, drained and cut in half, green onions, white part only,sliced thin, sun-dried tomatoes packed in oil, chopped, lemon juice, olive oil, coarse grained prepared mustard, salt and pepper

extra-virgin olive oil, onion, finely chopped, garlic cloves, minced, chicken stock or canned low-sodium broth, water, frozen shelled cranberry beans or 1 lb fresh cranberry beans, shelled, salt and freshly ground pepper, frozen string beans or 1 lb fresh string beans, cut into 2-inch lengths (4 cups), frozen flat green beans or 1/2 lb fresh flat green beans, cut into 2-inch lengths (2 cups), dried small tubular pasta , such as ditali (1/4 lb), chopped flat-leaf parsley, red wine vinegar, freshly grated parmesan cheese, plus more for serving

canned kidney beans, canned chickpeas, fresh green beans, steamed , or 1/2 cup frozen green beans, thawed, extra-virgin olive oil, red wine vinegar, chopped red onion, diced red pepper, butter-lettuce leaves

green beans, drained, yellow wax beans, drained, kidney beans, drained, chopped fresh parsley, green onion, chopped (about 4), italian salad dressing (i like prepared good seasons ), sugar, minced fresh garlic

kosher salt, sugar snap peas, 6 oz (185 g), trimmed, english peas, 1 cup (5 oz/155 g) shelled, pearl barley , 1/2 cup (3 1/2 oz/105 g), rice vinegar , 2 tbsp, soy sauce , 2 tbsp, golden brown sugar , 1 tbsp firmly packed, sambal oelek or other pure chile paste, 1 tsp, asian sesame oil , 1 tbsp, green garlic, 1/4 cup (3/4 oz/20 g) thinly sliced , or 4 cloves garlic, minced, green onions, 1/4 cup (1/4 oz/20 g) sliced, fresh kaffir lime leaves , 2, pea shoots , about 1/4 lb (125 g)

sliced red bell pepper strips, sliced green bell pepper strips, chopped seeded jalapeno pepper, chopped green onions, angel hair coleslaw (about 6 cups), white wine vinegar, fresh lime juice, sugar, canola oil, salt, white pepper

red bell pepper, thinly sliced, green bell pepper, thinly sliced, jalapeno pepper, finely chopped seeded, green onion, chopped, angel hair coleslaw (about 6 cups), white wine vinegar, fresh lime juice, sugar, canola oil, salt, white pepper

fresh green beans, cut into 2 cm long pieces, fresh yellow wax beans, cut into 2 cm long pieces, salt and pepper, to taste, lima beans (fresh or frozen,thawed ), red onions , slivered, sugar , to taste, fresh garlic, minced, fresh lemon juice, olive oil, fresh parsley, finely chopped

fresh green beans cut into 1 1/2 pieces, frozen baby lima beans thawed, frozen black eye peas thawed, leamon juice, extra virgin olive oil, chopped green scallions, salt and pepper to taste, fresh choppe dill ( optional )

bacon (regular, not thick cut ), cut into 1-inch pieces, onion, chopped, fresh green beans, trimmed, three 14.5-oz cans whole tomatoes with juice, salt and black pepper, cayenne pepper