Directions:
- Cook lima beans according to package directions. Rinse in cold water; drain and place in a medium bowl. Add kidney and green beans, mushrooms, tomatoes and onions. Combine dressing ingredients. Pour over salad; mix gently to coat. Cover and chill for at least 5 hours, stirring occasionally. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.73 Kcal (769 kJ) | ||
| Calories from fat | 70.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 12% | |
|---|---|---|---|
| Sodium | 401.18mg | 17% | |
| Potassium | 395.57mg | 8% | |
| Total Carbs | 23.05g | 8% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 1.7mg | 10% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.05 Kcal (494 kJ) | ||
| Calories from fat | 45.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 12% | |
|---|---|---|---|
| Sodium | 257.76mg | 17% | |
| Potassium | 254.15mg | 8% | |
| Total Carbs | 14.81g | 8% | |
| Sugars | 3.79g | 24% | |
| Dietary Fiber | 3.72g | 23% | |
| Protein | 4.28g | 13% | |
| Vitamin C | 8.7mg | 23% | |
| Iron | 1.1mg | 10% | |
| Calcium | 27.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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