18597 three grain summer Recipes

maple syrup, honey, canola oil, vanilla extract, oats, uncooked quick-cooking barley, chopped walnuts or pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped (such as sun-maid brand)

multi-grain penne pasta, uncooked, fresh spinach leaves, boneless skinless chicken breasts, cut into bite-size pieces, dried basil leaves, diced tomatoes, drained, spaghetti sauce, philadelphia neufchatel cheese, cubed, kraft 2% milk shredded mozzarella cheese, divided, kraft grated parmesan cheese

quick-cooking oats, crushed shredded wheat (about 4 large), all-bran, buttermilk, boiling water, vegetable oil, eggs, lightly beaten, brown sugar, king arthur unbleached all-purpose flour, baking soda, salt

water (70o to 80o), honey, salt, king arthur unbleached bread flour, king arthur premium 100% whole wheat flour, rye flour, cornmeal, active dry yeast

active dry yeast, warm water (110o to 115o), warm 2% milk (110o to 115o), king arthur premium 100% whole wheat flour, rye flour, quick-cooking oats, honey, butter, melted, salt, bread or king arthur unbleached all-purpose flour, cooked wild rice, cooled to room temperature, egg, cold water

water, bulgur, active dry yeast, warm 2% milk (110o to 115o), quick-cooking oats, honey, eggs, salt, pepper, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, olive oil, celery seed , fennel seed and sesame seeds, poppy seeds

onion, chopped, shredded carrot, olive oil, garlic clove, minced, uncooked brown rice, uncooked medium pearl barley, uncooked bulgur, vegetable or reduced-sodium chicken broth, sherry , optional, minced fresh oregano or 1/4 tsp dried oregano, minced fresh basil or 1/4 tsp dried basil, salt, pepper, minced fresh parsley, sliced almonds, toasted

spaghetti, frozen peas, olive oil, lemon juice, coarse grain mustard, mint, fresh, roughly chopped

milk, grain rice, sugar, vanilla essence, cinnamon , to sprinkle

cooked chicken breast, cubed, mayonnaise, dried cranberries, chopped fresh basil, lemon juice, salt, black pepper, whole grain bread, crusts removed, cucumber, thinly sliced

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water

low-fat milk, all purpose (plain ) flour, baking powder, canola oil, corn meal , preferably stone-ground, dark honey, egg lightly beaten, grated lime zest, rasberries, rolled oats, sakt, wheat bran

butter, chopped green onions, uncooked basmati rice, uncooked quinoa, uncooked millet, vegetable broth, salt

butter, chopped green onions, uncooked basmati rice, uncooked quinoa, uncooked millet, vegetable broth, sea salt

meatless spaghetti sauce, sliced mushrooms, drained, cottage cheese, shredded part-skim mozzarella cheese, egg white, cooked long grain rice, grated parmesan cheese

low-sodium chicken broth, olive oil, water, onion, chopped, grain brown rice, dry white wine, salt, freshly ground black pepper, baby spinach, frozen peas, asparagus, freshly grated parmesan

corn oil, crumbled soft mild goat cheese (such as montrachet), red wine vinegar, chopped fresh oregano, ground cumin, water, uncooked long-grain white rice, salt, frozen corn, thawed, drained, chopped red bell pepper, chopped green bell pepper, chopped red onion, green onions, chopped, chopped fresh chives or green onions

white rice, steamed (basmati, jasmine, long grain, etc.), green beans, steamed, tomatoes, halved, green onion, chopped, fat-free low-sodium chicken broth, extra virgin olive oil, red wine vinegar, salt, pepper