Three-Grain Bread Recipe

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Three-Grain Bread
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Ingredients:

Directions:

  1. In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available.
  2. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Yield: 1 loaf (2 pounds, 20 slices).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.23 Kcal (1144 kJ)
Calories from fat 4.64 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 464.79mg 19%
Potassium 56.29mg 1%
Total Carbs 60.13g 20%
Sugars 10.29g 41%
Dietary Fiber 3.99g 16%
Protein 3.71g 7%
Vitamin C 3.3mg 5%
Iron 0.6mg 3%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 239.87 Kcal (1004 kJ)
Calories from fat 4.07 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 408.05mg 19%
Potassium 49.42mg 1%
Total Carbs 52.79g 20%
Sugars 9.03g 41%
Dietary Fiber 3.51g 16%
Protein 3.26g 7%
Vitamin C 2.9mg 5%
Iron 0.5mg 3%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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