100 thins vegan Recipes

raw cashews (see note ), water, garlic cloves, sea salt, fresh thyme leaves (plus extra for garnish ), scallions, trimmed and thinly sliced, russet potatoes, peeled and thinly sliced, paprika

smooth peanut butter, rice wine vinegar, braggs liquid aminos (or tamari or soy sauce), brown rice syrup, sesame oil, fresh ginger, minced, red pepper flakes, crushed, napa cabbage, shredded, red bell pepper, thinly sliced, carrot, coarsely grated, green onions, thinly sliced, fresh cilantro (optional), sesame seeds, optional to garnish

firm tofu, drained, water , to cook tofu, light miso, white wine vinegar, salt, eggplants, peeled and sliced (1/4-inch slices), flour, salt , for sweating eggplant, oil , for frying eggplant, zucchini, thinly sliced, potatoes, peeled and very thinly sliced, onion, chopped, olive oil, garlic cloves, minced, white wine vinegar, tomato sauce, dry textured vegetable protein (tvp), boiling water for hydrating the textured vegetable protein, worcestershire sauce, oregano, chopped, parsley, chopped, salt, divided (or to taste, i use seasoned salt), canola oil (or other vegetable oil, or dairy butter), flour, coconut milk , oat, hemp (drinking variety) or 2 cups soymilk (dairy milk will also work), egg beaters egg substitute (completely optional), salt, cinnamon

olive oil, shiitake mushrooms, thinly sliced (rough ends removed), leeks, white and light green parts only , cut into thin half moons, salt, fresh black pepper, garlic cloves, minced, chopped fresh thyme, breadcrumbs, vegetable broth, fresh lemon juice, garlic cloves, cooked pinto beans, rinsed and drained (fresh or canned ), vegetable broth, soy sauce, olive oil, vital wheat gluten, nutritional yeast, fennel seed, crushed, sweet paprika, dried thyme , crushed between your fingers, dried sage , crushed between your fingers, fresh black pepper

romaine lettuce, chopped, black olives, drained, artichokes, drained well and chopped, grape tomatoes, halved, shallot, thinly sliced into strips, pine nuts, toasted and cooled, sweet italian dressing, to taste (marzetti s sweet italian )

multi-grain bread, hummus, leaves romaine lettuce, tomatoes, english cucumber, sliced, baby carrots, shredded or thinly sliced, red onion, sliced (optional), avocado, sliced

avocados, chopped, cubed cucumbers, fresh cilantro, chopped red onion, fresh garlic cloves, minced, green chili, chopped (for a bit of heat), filtered water (to thin out to desired consistency), fresh lime juice (juice of 2 juicy limes), cold pressed extra virgin olive oil, celtic sea salt, avocado, diced, chopped green onions, freshly diced tomato (omit if on body ecology), freshly chopped cilantro

fresh beets , choose firm beets, sea salt, red wine, dry is best, apple cider vinegar, onion, thinly sliced, coriander powder, whole black peppercorns, olive oil, prepared horseradish

yellow pepper, red pepper, green pepper, extra virgin olive oil, garlic clove, minced, leek, halved and sliced thin (using the white part and some of the green), tomatoes, chopped, salt and pepper, to taste, fettuccine

asian (toasted) sesame oil, collard greens, thinly sliced, gomasio (such as eden organic foods), mirin (japanese sweet wine), garlic, minced, or more to taste, sea salt to taste (optional)

jicama, peeled and julienned, navel oranges, peeled and cut into chunks, red bell pepper, cut into bite-size pieces, hothouse cucumber, diced, sweet yellow peppers, sliced, sweet orange peppers, sliced, radishes, thinly sliced, thai chile peppers, minced, jalapeno pepper, diced, cilantro, chopped, lemon, juiced, ground black pepper to taste

vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)

fat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)

onion, chopped, carrot, chopped, celery, thinly sliced, sliced mushrooms, water, barley, vegetable stock powder, garlic powder

peanut oil, sesame oil, hot chili oil (optional), onion, chopped, garlic cloves, minced, fresh ginger , fineley chopped, soy sauce or 2 tbsp braggs liquid aminos, maple syrup, lime juice, sambal oelek (chilli garlic sauce), asian chili powder, chinese braised gluten, zucchini, sliced, broccoli , peices, carrot, thinly sliced, cilantro, chopped, cashews, chopped

arugula, chopped, baby spinach, tomatoes, halved, artichoke heart, chopped, olive, halved, red bell pepper, thinly sliced, veggie bacon, chopped and cooked, chopped herbs (that you wouldn tsp mind having in a salad such as basil, sorrel, tarragon, etc.), capers, red onions, minced, salt and pepper, extra olive oil, balsamic vinegar, herb and olive baguette (use chopped toasted slices as your crouton), shiitake mushroom, sesame oil, soy sauce, oregano, sun-dried tomato, salt and pepper, olive oil, garlic clove, crushed, lemon juice, basil leaves

olive oil, yellow onions, sliced, garlic cloves, chopped, vegetable broth, potatoes, peeled and cut into 1-inch cubes, sea salt, fresh ground black pepper, frozen corn, fresh mushrooms, thinly sliced (button or baby portabella), fresh parsley, crushed red pepper flakes (more or less to taste), plain soymilk (more or less to taste)

vegetable oil, seitan, sliced thin (homemade or store bought ), onion, finely chopped, garlic cloves, minced, soy sauce, balsamic vinegar, unbleached white flour, vegetable oil, vegetable broth, garlic powder, onion powder, salt, ground black pepper, kitchen bouquet (gravy browner), soy sauce, nutritional yeast flakes