168 the white meat salad Recipes

uncooked israeli couscous, chopped pitted kalamata olive, chopped fresh flat-leaf parsley, chopped capers, extra virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic clove, minced, fat-free white chicken meat packed in water

mayonnaise, sambal oelek or chinese chile-garlic sauce, dijon mustard, asian sesame oil, rotisserie chicken, skin and bones discarded, meat pulled into bite-size pieces, water chestnuts, coarsely chopped, scallions, white and green parts thinly sliced, kosher salt and freshly ground pepper, bibb or iceberg lettuce leaves, hass avocado, peeled and cut into 12 slices, lime wedges, for serving

new potatoes, halved, green beans, extra-virgin olive oil, dijon mustard, white wine vinegar, kosher salt and black pepper, rotisserie chicken , meat shredded, watercress, thick stems removed, yellow bell pepper, sliced

frozen cheese tortellini, pepperoni or package of mini pieces, imported italian salami, carrot shredded, sliced black olives, sliced green olives, stalks of green onions, crumbled blue cheese, roasted red peppers, grape tomatoes, vinaigrette dressing, olive oil, white wine vinegar, minced garlic, salt & pepper to taste, red pepper flakes, mozzerella balls , broccoli, peas, mushrooms, aspragus, you choice of any vegetables

champagne or white wine vinegar, fresh lemon juice, minced shallot, minced fresh tarragon, extra-virgin olive oil, kosher salt, ground black pepper, fresh corn kernels (2 ears ), cooked lobster meat, chopped, minced fresh chives

mayonnaise, curry powder , or to taste, minced fresh tarragon , or to taste, plus tarragon sprigsfor garnish, king crab meat , picked over, white mushrooms, sliced thin, fresh lemon juice, ribs of celery , cut into matchsticks and soaked in a bowl of ice andcold water for about 20 minutes

tomatoes , hollowed out, white crab meat, diced avocados, jalapenos, seeded and diced, minced garlic, chopped cilantro, juice of 1 large lime, salt, cayenne pepper, mayonnaise

dried lemon myrtle, leaves (or 1/2 tsp lemon myrtle seasoning), rosemary sprigs, leaves picked, garlic cloves, macadamia nut oil, chopped fresh thyme (or australian bush spices red meat blend), kangaroo meat , loin fillets, baby spinach, rocket, red onion, thinly sliced, red capsicum, thinly sliced, roasted macadamia halves, honey mustard, white wine vinegar, macadamia nut oil

tomato-vegetable juice, lemon juice, lemon-flavored vodka, horseradish (freshly grated or prepared ), worcestershire sauce, freshly ground black pepper, shakes hot sauce, salt, cooked and chopped lobster meat, good quality, fruity olive oil, grated lemon zest, chopped chives, salt and freshly ground white pepper

premium chunk white chicken meat packed in water, mayonnaise (or more ), onion, chopped, craisins (dried cranberries-can use raisins), almonds , slivered, celery, chopped, honey, butter, salt & pepper

egg, dijon mustard, fresh lemon, halved, chopped garlic, mint leaves, chopped, olive oil, salt, freshly ground white pepper, whole chicken (about 4 lb) boiled, bones removed and the meat small diced, diced red onions, diced celery, toasted pine nuts, sultans or currants, soaked in 1/2 cup marsala, arugula, cleaned

lump white crab meat, broken into small pieces with your fingertips, red bell pepper, finely chopped, shallot, finely chopped, orange , zested, radishes, grated, chopped celery greens, salt and pepper, mayonnaise, heavy cream, endive leaves, chopped parsley or chives, to garnish

baby spinach, raw washed & dried, clementine oranges, peeled and separated into individual segments, cooked chicken meat ( i had 2 chicken legs in the fridge), sweet onion, very thinly sliced, almond accents , sunkist original oven roasted, orange marmalade, orange juice, canola oil, rice vinegar or white wine vinegar, hot chinese mustard or dijon-style mustard, tarragon, mint, salt, pepper

turkey or 1 1/2 lbs chicken meat, boned and skinned, mayonnaise (or to taste), dry white wine, curry powder, fresh lemon juice, ground ginger, green onions, chopped, mango, chopped, celery ribs, chopped, raisins, roasted salted cashews

red-skinned potatoes, halved, kosher salt, chopped fresh chives, chopped fresh tarragon, white wine vinegar, low-fat plain greek yogurt, freshly ground pepper, extra-virgin olive oil, romaine hearts , torn, rotisserie chicken, skin removed and meat shredded (about 2 cups), kirby cucumber, peeled , halved lengthwise, seeded and sliced, radishes, cut into wedges, yellow bell pepper, thinly sliced

pork chops, cooked & finely chopped (i cut boneless chops leftover from the night before s dinner into 1 inch chunks & pulse them in the ), red onions or 4 green onions, sliced or 1 -2 shallot, diced, carrot (large shreds), lemon juice, mayonnaise, celery seeds or 1/2 cup chopped fresh celery, dried cranberries, pecans, chopped, asian pear, chopped (pear-apple), salt & pepper, to taste

dark meat tuna in olive oil, sea salt , plus more to taste, black pepper , plus more to taste, cannellini beans, rinsed and drained, red onion, thinly sliced, red wine vinegar, capers, tomatoes, fresh basil leaf , to taste

rotini pasta , tri-color (ie barilla), chicken meat, cooked cubed, green bell pepper, yellow bell pepper, red bell pepper, parsley, chopped, garlic, minced, olive oil, white balsamic vinegar, lemon zest, capers (optional), lettuce leaves, salt, pepper