Curried Turkey or Chicken Salad With Cashews Recipe

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Curried Turkey or Chicken Salad With Cashews
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Ingredients:

Directions:

  1. Prepare chicken: cut into 1/2 pieces.
  2. Whisk together mayonnaise, wine, curry powder, lemon juice and ginger in large bowl.
  3. Add turkey, onions, mango, celery and raisins; toss to coat. Season with salt and pepper. Cover. Chill.
  4. Can be made 1 day ahead and refrigerated t this point.
  5. Mix cashews into salad before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.38 Kcal (1861 kJ)
Calories from fat 281.4 Kcal
% Daily Value*
Total Fat 31.27g 48%
Cholesterol 72.77mg 24%
Sodium 361.18mg 15%
Potassium 491.91mg 10%
Total Carbs 20.25g 7%
Sugars 7.74g 31%
Dietary Fiber 2.69g 11%
Protein 21.79g 44%
Vitamin C 17.6mg 29%
Iron 2.2mg 12%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 211.94 Kcal (887 kJ)
Calories from fat 134.21 Kcal
% Daily Value*
Total Fat 14.91g 48%
Cholesterol 34.71mg 24%
Sodium 172.26mg 15%
Potassium 234.62mg 10%
Total Carbs 9.66g 7%
Sugars 3.69g 31%
Dietary Fiber 1.28g 11%
Protein 10.39g 44%
Vitamin C 8.4mg 29%
Iron 1.1mg 12%
Calcium 18.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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