521 than with bananas coconut and pineapple Recipes

butter, sugar, eggs, flour, baking soda, baking powder, salt, mashed banana, crushed pineapple, drained, chopped macadamia nuts, shredded coconut

banana , previously frozen is ideal but not essential, pineapple, coconut milk, vanilla extract, ice cube, sugar (optional), fruit (optional), yogurt (optional), neutral or vanilla flavored protein powder (optional)

light coconut milk (do not use coconut cream), pineapple juice, chilled, vanilla, sugar, ground nutmeg, ice cubes, ripe bananas, frozen, toasted shredded sweetened coconut (optional), cream (optional)

all-purpose flour, baking soda, salt, ground nutmeg, ground ginger, granulated sugar, canola oil, nonfat plain yogurt, eggs, ripe bananas, mashed, vanilla extract, canned crushed pineapple, drained, chopped walnuts, sweetened flaked coconut

cake flour, all-purpose flour, baking powder, ground ginger, salt, butter, at room temperature, sugar, brown sugar, egg, at room temperature, heavy cream, ripe banana, mashed, vanilla extract, macadamia nuts, toasted and roughly chopped, butter, at room temperature, sugar, water, cream of tartar, coconut milk, pineapple rings, coconut ice cream, mint

ripe banana, sliced, coconut milk, ice cube, pineapple (or orange juice), cinnamon (optional), honey (optional)

butter, softened, sugar, egg, vanilla extract, king arthur unbleached all-purpose flour, old-fashioned oats, baking powder, milk, flaked coconut, firm bananas, sliced, pineapple juice

firm bananas, peeled and cut diagonally into 1/2-inch slices, dark brown sugar or 1/4 cup splenda brown sugar blend, dark brown sugar or 2 tbsp splenda brown sugar blend, cardamom or 1/2 tsp cinnamon, dark rum (optional) or 3/4-1 tsp rum extract (optional), unsalted butter, low-fat yogurt, vanilla, chopped & roasted pistachios or 2 tbsp toasted almonds or 2 tbsp toasted macadamias, toasted coconut (to garnish ) (optional)

pineapple , pared and sliced or 1 cup canned chunk, banana, peeled and sliced (about 6 oz), banana liqueur (optional), low-fat buttermilk , 1% milk fat, light rum, cream of coconut, ice cubes, mint leaves (to garnish ) (optional) or maraschino cherries (to garnish) (optional) or 1 tsp shredded coconut, toasted (optional)

coconut cream, pineapple chunks or 1 (8 oz) can pineapple tidbits, in juice, ripe bananas

mango or papaya fruit nectar, granulated sugar, fresh pineapple peeled then halved lengthwise cored with each half cut crosswise into 9 slices, tropical flavored sorbet such as mango , banana, coconut or pineapple, shredded sweetened coconut toasted, fresh mint sprigs

banana chunks (about 3 medium bananas), pineapple juice, orange sections (about 1 medium orange), plain low-fat yogurt, flaked sweetened coconut, thawed orange juice concentrate, pineapple chunks in juice, undrained

crushed ice, frozen ripe bananas, coconut sorbet, unsweetened coconut milk, coconut rum (recommended : malibu), pineapple juice, milk, kosher salt

all-purpose flour, sugar, baking soda, ground cinnamon, eggs, beaten, vegetable oil, chopped ripe bananas (3 medium), crushed pineapple, undrained, vanilla extract, flaked coconut, chopped nuts

king arthur unbleached all-purpose flour, sugar, baking soda, ground cinnamon, eggs, beaten, vegetable oil, chopped ripe bananas (about 3 medium), crushed pineapple, undrained, vanilla extract, flaked coconut, chopped nuts

frozen strawberries in syrup, thawed, frozen strawberries, thawed, very ripe medium banana, rum, pineapple juice, cream of coconut

duncan hines yellow pudding cake mix, oil, water, eggs, bananas, cool whip lite, crushed pineapple, sugar, light cream cheese, coconut