74377 thai shrimp soup south beach diet Recipes

shrimp, peeled, garlic cloves, minced, minced fresh ginger, jalapeno pepper, seeded and minced, minced cilantro, green onions, thinly sliced, thai peanut sauce, dry bread crumbs, salt, fresh lime juice, vegetable oil, slaw mix, pita breads

thai sweet chili sauce, chicken broth or 1/4 cup water, shrimp, peeled and deveined, asparagus, soy sauce, fresh cilantro leaves, toasted sesame seeds

celery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream

sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth

extra lean ground beef (less than 10% fat), olive oil (depends on your pan), onion, chopped, garlic, minced, chicken stock (or 1 14 oz. can chicken broth), beef broth (2 14-oz cans), diced tomatoes with juice, canned, sauerkraut, undrained, water (optional), brown sugar (use splenda for south beach diet), worcestershire sauce, dried bay leaves, parsley, minced (1-2 tsp dried parsley), rubbed sage, fresh ground black pepper

extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk

tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth

extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

water, hot and sour paste (thai tom yum), fresh ginger (grated or thinly sliced like matchsticks), sliced mushrooms, thai chiles, fresh lime juice, sugar, shrimp, fresh cilantro

shrimp (shelled, with tail ), fresh mushrooms, cut in half, canned straw mushrooms, stock (fish or chicken ), stalk fresh lemongrass, cut in 1-inch long pieces, fresh lime leaves (kaffir lime leaves- or can use pesticide-free lime leaves from your garden, washed), fresh galangal, sliced thinly (thai ginger root), fresh chili peppers (i use 1 fresh serrano chile-optional, see note), premium fish sauce, fresh lime juice, sugar, chili paste , with soya oil (optional), fresh snipped cilantro , as desired

shrimp, yellow onion, quartered, fresh lemon, bay leaf, water, salt, masamam curry paste , recipe follows, vegetable oil, minced onions, roasted red pepper, small diced, chopped garlic, coconut milk, chiffonade fresh thai basil leaves, recipe adapted from adriana s spice caravan : storey communications, inc. 1997, fresh lemon grass stalks, dried red chili peppers, seeded, fresh galangal, chopped or 4 slices dried, red onions, chopped, garlic cloves, coriander seeds, cardamom seeds, cumin seeds, cinnamon stick, ground mace, freshly grated nutmeg, whole black peppercorns, shrimp paste, bay leaves

thai sauce (recipe below ), butter, chopped garlic, jumbo shrimp peeled and deveined, julienne cut celery, julienne cut carrots, julienne cut bell peppers, julienne red onions, freshly chopped cilantro divided, chopped peanuts divided, uncooked linguine cooked, chopped green onion to garnish, thai sauce, ketchup, rice vinegar, sesame oil, hot and spicy oil, garlic powder, onion powder, hoisin sauce, fresh chopped garlic, freshly chopped ginger root, lemon juice, chinese mustard powder, soy sauce, water, crushed red pepper, sweet chili sauce, peanut butter

shrimp, unpeeled, green curry paste, straw mushrooms, carrot, shredded, green beans , cut into 1-inch pieces, chinese cabbage , cut into 1-inch pieces, tamarind paste, brown sugar or 1 tbsp palm sugar, fish sauce

shrimp, cooked and peeled, less-fat cream cheese, light mayonnaise, fresh lime juice, thai fish sauce or low-sodium soy sauce, reduced-fat firm tofu, drained, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, minced green onions, chopped fresh cilantro, cooked and peeled shrimp (optional), cilantro sprig (optional)

thai red curry paste, light coconut milk, fish sauce, brown sugar, lime juice, zuccini, yellow squash, red bell pepper, shrimp, rice

soup base , recipe follows, coconut milk, kaffir lime leaves, salt and pepper, lime juice , to taste, palm sugar , to taste, sugarcane chicken dumplings , recipe follows, noodles , soaked in water until softened, carrots , cut into julienne, leeks , cut into julienne, thai chiles, stems removed , split in half lengthwise, seeded, kaffir lime leaves , cut in a thin chiffonade, lobster stock, chili paste, lemon grass, cut into 2 inch sticks, fresh thai basil leaves, thai bird chile, ground lean chicken, minced garlic, minced ginger, mushroom soy sauce, fish sauce, potato starch, freshly ground black pepper, sugarcane sticks