Thai Spicy Shrimp Soup (Tom Yum Koong) Recipe

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Ingredients:

Serving

1/3 lb shrimp (shelled, with tail )
8 fresh mushrooms, cut in half
12 canned straw mushrooms
2 cups stock ( fish
1/2 stalk fresh lemongrass, cut in 1-inch long pieces
4 fresh lime leaves
1 inch fresh galangal, sliced thinly ( thai ginger root)
4 -6 fresh chili peppers
2 tbsp premium fish sauce
2 tbsp fresh lime juice
1/2 tsp sugar
1/2 tsp chili paste , with soya oil (optional)
fresh snipped cilantro , as desired

Directions:

Devein shrimp; rinse and drain.
Bring stock to a boil, and add remaining ingredients; cook until shrimp changes color.
Remove chunks of lemon grass and whole chiles. Sprinkle with fresh cilantro; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.89 Kcal (837 kJ)
Calories from fat	65.46 Kcal
		% Daily Value*
Total Fat	7.27g	11%
Cholesterol	21.7mg	7%
Sodium	1407.39mg	59%
Potassium	638.51mg	14%
Total Carbs	27.96g	9%
Sugars	7.04g	28%
Dietary Fiber	4.36g	17%
Protein	9.93g	20%
Vitamin C	103.6mg	173%
Iron	2.1mg	12%
Calcium	54.2mg	5%

Amount Per 100 g
Calories	57.24 Kcal (240 kJ)
Calories from fat	18.75 Kcal
		% Daily Value*
Total Fat	2.08g	11%
Cholesterol	6.21mg	7%
Sodium	403.04mg	59%
Potassium	182.85mg	14%
Total Carbs	8.01g	9%
Sugars	2.02g	28%
Dietary Fiber	1.25g	17%
Protein	2.84g	20%
Vitamin C	29.7mg	173%
Iron	0.6mg	12%
Calcium	15.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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