64839 tessa kiros chickpea feta salad Recipes

red onions, quartered and sliced, tomatoes, quartered, garlic cloves, peeled and left whole, aubergine, thickly sliced, extra virgin olive oil, fresh rosemary, finely chopped, fresh thyme, chopped, garbanzo beans, drained and rinsed, baby spinach leaves, balsamic vinegar, feta cheese, crumbled, freshly ground salt, black pepper

watermelon, cubed, chilled, sweet onion , such as vidalia, thinly sliced, fresh mint, chopped, feta cheese, crumbles, pine nuts , gently toasted, extra virgin olive oil, balsamic vinegar or 1 1/2 tbsp white, lime , juice of, salt and pepper, to taste

pumpkin, olive oil, chopped walnuts or pecans, lightly toasted, baby spinach leaves, feta cheese, crumbled, dressing, stone-ground mustard, balsamic vinegar, extra-virgin olive oil

fresh figs, cut in half (or quarters if they re big), through the stem end, clover or other mild honey, juice of 2 oranges (about 1/2 cup), rosewater (optional), imported feta cheese, crumbled (about 1 cup), shelled pistachio nuts, chopped fresh mint, salt and freshly ground pepper, to taste

olive oil with 1 crushed clove of garlic, eggplants, ends trimmed , cut into 1-inch wide slices, toasted pine nuts, feta, crumbled, basil, thinly sliced, chopped mint, extra-virgin olive oil, balsamic vinegar, kosher salt, freshly ground black pepper

salad old points : 4 pts points+: 4 pts, calories: 157.4 fat: 11.4 g carb : 11.1 g fiber: 1 g protein: 4 g sugar: 8.9 g, sodium: 219.6 mg (without salt), seedless watermelon, cubed and chilled, crumbled feta, arugula, red onion, sliced very thin, balsamic vinegar, extra virgin olive oil, kosher salt and fresh pepper

eggplant, washed and cut in inch thick slices, mixed spring salad greens/radicchio mix, green onions, toasted walnuts, crumbled feta cheese, capers, olive oil, balsalmic vinegar, basil/mint oil-1 bunch of basil leaves/one bunch of mint leaves stems removed , blended in blender with 1/2 cup of extra virgin olive oil, zest of 1 lemon

black beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley

grain and wild rice blend, garbanzo beans, drained, dried cranberries, red onion, sliced, garlic clove, crushed, olive oil, lemon juice, feta cheese, flat leaf parsley, roughly chopped

potatoes, cut in half if large, feta cheese marinated in oil , reserve 2 tbsp feta cheese oil, dried oregano, tomatoes, roughly chopped, black olives, pitted, ham, sliced thick and cut into large chunks, chopped parsley

lettuce (romaine or iceberg, torn into pieces ), tomatoes (roma or beefsteak diced), asparagus, cooked and steamed cut into pieces, albacore tuna, drained, feta cheese, crumbled, extra virgin olive oil, balsamic vinegar

baby carrots, runny honey, light olive oil, store-bought dukkah, sea salt, feta, handfuls watercress , tough stalks removed

orange sweet potatoes , cut into slices, olive oil, salt and pepper, baby spinach, pine nuts, toasted, red onion, cut into thin wedges, feta cheese, crumbled, balsamic vinegar, clear honey, coarse grain mustard

cooked chicken breasts (shredded or chopped into large pieces), avocados, peeled and chopped, lemon juice, fresh squeezed (divided ), garlic salt, to taste (i don tsp use too much salt because you can always add more at the table .), red onion, diced, feta cheese, crumbled (i ve subbed goat cheese with good results), pine nuts, toasted, fresh cilantro, chopped, mayonnaise, dijon mustard, black pepper, freshly ground

tomatoes, cored and sliced, cucumbers, peeled, seeded and sliced, salt and pepper, red wine vinegar, olive oil, feta cheese, crumbled

shrimp, peeled & deveined, diced & seeded plum tomatoes, diced ripe avocado, chopped cilantro or parsley, diced red onion, light feta cheese, crumbled, olive oil, freshly squeezed lemon juice, minced fresh garlic, minced jalapeno pepper or 1 tsp hot sauce (optional), salt & freshly ground black pepper

beetroots, head of garlic, feta (i like danish the best as it is lovely as creamy), walnuts, toasted and chopped, mixed baby spinach and rocket, orange, olive oil, white vinegar to taste

cucumbers - chopped into bite size pieces, avocados - chopped into pieces, mint, chopped, juice from 1 lime, olive oil, flavored feta cheese, salt to taste