18113 teriyaki noodles diet Recipes

noodles, soy sauce, gingerroot, garlic (cut into small pieces), oil, onion (cut into long pieces), beans, peas, carrots, salt & pepper, cinnamon sticks, cardamom pods

chicken fillets, cut into thin strips, teriyaki sauce, hokkien noodles (use your favourite noodles), sesame oil, sesame seeds , toated, spring onions, finely sliced

oil, onion, sliced, garlic, crushed, white fish fillet, sliced and bones removed, orange juice, teriyaki sauce, bok choy, chopped, mushrooms, quartered, snow peas, halved, asparagus, chopped in half, fresh hokkien noodles (or similar)

rice noodles, reduced-fat coconut milk, teriyaki sauce, broccoli coleslaw mix, sweet red pepper , cut into thin strips, salt, chicken breast, thin sliced, egg whites, lightly beaten, panko breadcrumbs or 3/4 cup unseasoned breadcrumbs, vegetable oil

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

teriyaki sauce (your favorite ), fresh lime juice, fresh ginger, minced, garlic, minced, sea scallops (1 1/2 lb.), broccoli floret, snow peas, napa cabbage, thinly sliced, carrot , cut in matchsticks, chow mein noodles (commercially fried and dried), fresh cilantro, chopped, dry roasted peanuts (optional)

finally chopped onion, bean sprouts, sweet red pepper strips, sliced mushrooms, shrimp, udon noodles, red cabbage, water, teriyaki sauce

lettuce, chinese noodles, mandarin orange, alfalfa sprout, chicken, teriyaki sauce, raspberry jam, ranch dressing

vegetable oil, divided, boneless sirloin steak, cut in small cubes, coarsely chopped onion, frozen green pea, thawed, garlic, minced, cooked pasta (i use spaghetti), coarsely chopped tomatoes, sliced green onion, teriyaki sauce, apple juice, cornstarch, black pepper

fresh or frozen, diced/sliced/jullianed vegtables (suggestions: bell peppers, onion, mushrooms, carrots, peas, water chestnuts, bamboo shoots, broccoli, celery), teriyaki sauce, seasame seed oil, cooked and cooled white rice, soy sauce, morningstar farms meal starters chik n strips (optinal, could probably also use real chicken or tofu), peanuts or cashews (optinal), chow mein noodles (optinal)

noodles (cooked ), cooked turkey (leftovers ), mushroom soup, celery soup, cream of chicken soup, white wine or 1/2 cup apple juice, black olives, cheddar cheese (shredded )

noodles, cooked and drained, honey, light cream (can use small curd cottage cheese too), milk, poppy seed

noodles (elbows , rotelle, broad or any other kind you like), condensed cream of mushroom soup, milk (to mix with the soup, if needed add more milk), frozen vegetables (any mix you like ), cheddar cheese, grated, ham, chopped, sausage, parsley, chopped

noodles (cooked , drained rinsed in cold water), butter, sugar, eggs, milk, apricot nectar, cream chees (softened ), butter, crushed cornflakes, chopped nuts, brown sugar, raisins

mirin, ponzu sauce, teriyaki sauce, hoisin sauce, garlic oil (can use panini oil), light brown sugar, fresh gingerroot, grated, splash sesame oil, boneless skinless chicken thighs, cantonese noodles, sesame oil, rice wine vinegar, soy sauce, hot chili oil, hoisin sauce, carrot, thinly sliced, celery ribs, thinly sliced, green onions , bottom 4 inches, thinly sliced, napa cabbage, thinly sliced, red bell pepper, thinly sliced, bok choy , julienned, bean sprouts (optional), fresh cilantro leaves, minced

rice wine vinegar, lemon juice, light soy sauce, teriyaki sauce, sugar, brown sugar, garlic, ground ginger, cold water, cornstarch, boneless skinless chicken breasts, spaghetti (1/2 - 1lb package), frozen vegetables (any kind )

water-packed extra firm tofu, drained, mirin (sweet rice wine), low sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper flakes, garlic clove, minced, vegetable broth, heads baby bok choy , each cut in half lengthwise (about 1 1/2 lb), cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onion, sesame seeds, toasted

pineapple chunks, bottled teriyaki sauce, instant rice or 1 cup left over rice, frozen peas, chopped green onions, fresh cilantro, chopped celery, salad shrimp drained, cooked beef (or 250g deli roast beef.), sliced., chow mein noodles (bean sprouts)