60786 teriyaki fish fat Recipes

lamb chops, each about 3/4 inch thick, roasted garlic teriyaki sauce (or any other teriyaki marinade)

fish fillets, your favorite will do, crabmeat, canned, fat free cream cheese, mayonnaise, low-fat, tabasco sauce , your favorite hot sauce will do, chives, breadcrumbs, egg

fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish

fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)

minced onion, kikkoman teriyaki marinade & sauce, lean ground beef, kikkoman panko bread crumbs, kikkoman teriyaki baste & glaze

boneless skinless chicken thighs, white onion, cut in half and quartered or thick half circles, teriyaki marinade (see my or sauce), salt and pepper, olive oil

boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)

boneless skinless chicken breasts, teriyaki sauce, pineapple slices (drain and reserve juice), ground ginger, dry mustard, garlic powder, fresh ginger, brown sugar, soy sauce, teriyaki sauce, sweet onions, sliced

ground beef, lemon juice, teriyaki sauce, red bell pepper, chopped, teriyaki sauce, frozen corn kernels (warmed ), salt & fresh ground pepper

boneless skinless chicken breasts , sliced 1/4 inch x 3 inch strips, fresh ginger, garlic cloves, crushed, teriyaki sauce (either homemade or bottled), greens, good quality lettuces, dried cranberries, blue cheese, crumbled, mandarin orange, drained, cashew pieces, sesame seeds, teriyaki marinade, sesame seed oil, orange juice, vegetable oil, seasoned rice vinegar, black sesame seed

deep fat (for frying) or oil (for frying ), white fish fillets, self-raising flour, salt, egg, butter, melted, milk, lemon wedge (to garnish )

boneless firm white fish fillets, lemon-pepper seasoning, low-fat mayonnaise, chopped fresh parsley, capers, finely chopped, chopped gherkin pickle, grated fresh lemon rind, lemon juice

white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup chicken broth, skim fat from top, lemon juice, soft margarine, flour, low-fat milk or 3/4 cup skim milk, seedless grapes, nonstick cooking spray, as needed

nonstick cooking spray, as needed, white fish fillet (cod, halibut, tilapia), salt, black pepper, chicken stock or 1/2 cup broth, skim fat from top, lemon juice, soft margarine, whole grain flour, low-fat milk (1%) or 3/4 cup skim milk, seedless grapes

fish fillets orange roughy, fish red snapper fillets, wild rice, mushrooms, chopped, onion, chopped, garlic cloves, fat-free margarine, chicken broth, water, frozen peas, frozen broccoli, olive oil

corn oil or 1/2 cup bacon fat, all-purpose flour, onions, peeled and chopped, garlic, peeled and finely chopped, stalk celery, chopped, green pepper, cored,seeded and chopped, chopped tomatoes with juice, tomato paste, fish stock or 2 1/2 cups water, dry red wine, salt, black pepper, white pepper, cayenne pepper, lemon juice, bay leaves, dried thyme, skinless firm fish fillets, cut into large chunks (catfish, redfish, monkfish, turbot, halibut, haddock), chopped fresh chives or 3 tbsp green scallion tops, chopped fresh parsley

halibut fillets, about 3/4 inch thick (or salmon fillets), kikkoman teriyaki sauce , plus, kikkoman teriyaki sauce (divided ), vegetable oil, unsalted butter, almonds, toasted, capers in brine, rinsed and drained, chopped parsley, diced fresh pineapple

sushi rice, boneless skinless chicken breasts in teriyaki sauce, cooked, teriyaki sauce, sheet nori