71 teriyaki chicken light Recipes

teriyaki sauce, light soy sauce, rice vinegar, cornstarch, canola oil, boneless chicken breast , cut into bite-size strips, sliced fresh mushrooms, sliced water chestnuts, drained, shredded carrot, scallions, sliced thin (white part plus 2 inches of the green part)

rice noodles, reduced-fat coconut milk, teriyaki sauce, broccoli coleslaw mix, sweet red pepper , cut into thin strips, salt, chicken breast, thin sliced, egg whites, lightly beaten, panko breadcrumbs or 3/4 cup unseasoned breadcrumbs, vegetable oil

chicken wings, teriyaki sauce, light soy sauce, minced garlic, garlic powder, onion powder, black pepper, pure maple syrup

bone-in chicken thighs, vegetable oil, sake, mirin, soy sauce, light brown sugar or 2 tsp dark brown sugar

brown sugar , packed, low sodium soy sauce, water, rice vinegar, sesame oil, cornstarch, crushed garlic, crushed fresh ginger, lean ground chicken breast, egg, seasoned bread crumbs, chopped green onions, sesame seeds, chopped cilantro or 3 tbsp parsley

whole organic chicken, cut into 10 pieces, water, light brown sugar, head garlic, unpeeled, fresh ginger root , gently bashed to open up, kosher salt, fresh thyme, teriyaki sauce, honey, fresh ginger root, sliced and bashed to open up, head garlic , halved crosswise, toasted sesame oil , plus 1/2 cup, freshly ground black pepper, scallion threads, for garnish, toasted sesame seeds, for garnish

grain white rice, water, chicken bouillon cube, egg beaters egg substitute, chicken breast tenders , cut in bite sized pieces, onion, chopped, frozen peas and carrots, teriyaki marinade, light soy sauce, ground ginger, garlic powder

reduced sodium soy sauce, honey, blackstrap molasses, fresh ginger, finely grated, garlic cloves, minced, liquid smoke, fresh ground black pepper, boneless skinless chicken breast halves, cut into thin strips, sesame seeds, lightly toasted

honey dijon mustard, teriyaki sauce, light brown sugar, grated, peeled ginger root, red wine vinegar, vegetable oil, boneless skinless chicken , cut into thin strips, red and yellow bell peppers, coarsely chopped, red onion, coarsely chopped, tomatoes, coarsely chopped, italian heros, split (about 8 inches each), shredded napa cabbage or romaine lettuce

chicken wings, trimmed, light brown sugar, soy sauce, hoisin sauce, ground ginger, garlic powder, chopped parsley, toasted sesame seeds

mirin, ponzu sauce, teriyaki sauce, hoisin sauce, garlic oil (can use panini oil), light brown sugar, fresh gingerroot, grated, splash sesame oil, boneless skinless chicken thighs, cantonese noodles, sesame oil, rice wine vinegar, soy sauce, hot chili oil, hoisin sauce, carrot, thinly sliced, celery ribs, thinly sliced, green onions , bottom 4 inches, thinly sliced, napa cabbage, thinly sliced, red bell pepper, thinly sliced, bok choy , julienned, bean sprouts (optional), fresh cilantro leaves, minced

soy sauce, lightly packed brown sugar, garlic finely chopped, grated ginger root, cayenne pepper, water, sesame oil, chicken wings, sesame seeds

chicken parts, skin removed, salt & fresh ground pepper, to taste (optional), chunky mixed fruit in light syrup, half drained, low sodium soy sauce, low sodium soy sauce, toasted sesame oil, apple cider vinegar, garlic clove, minced, ground ginger

water, soy sauce, light brown sugar, onion powder, garlic powder, chicken breast fillets, canned pineapple slices, swiss cheese, hamburger buns with sesame seeds, mayonnaise, tomatoes, shredded iceberg lettuce

dozen chicken wings or drums, rinsed and patted dry, kosher salt, black pepper, sesame seeds, lightly toasted, cilantro or parsley leaves (opt), low sodium soy sauce, grapefruit juice (i use fresh ..or sometimes fresh oj)), hoisin sauce, ketchup, rice wine vinegar, brown sugar, garlic cloves, minced, red pepper flakes, ground ginger

boneless wings schwan s oriental style teriyaki sauce (prepared and chopped 20 pieces of wingz), chopped green onion, light mayonnaise, spinach tortillas or 18 slices whole wheat bread, shredded lettuce

low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, light brown sugar, fresh red chiles, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, dozen chicken wings, about 31/4 lb, rinsed and patted dry, sea salt and freshly ground black pepper, sesame seeds, toasted, for garnish, fresh cilantro, chopped, for garnish

water, light brown sugar, head garlic unpeeled, fresh ginger root gently bashed to open up, kosher salt, fresh thyme, teriyaki sauce, honey, fresh ginger root sliced and bashed to open up, head garlic halved crosswise, toasted sesame oil +1/2 cup, freshly ground black pepper, scallion threads for garnish, toasted sesame seeds for garnish