192 tenderloin sauce light Recipes

pork tenderloins (about 1 1/2 lb total ), butter or margarine, salt, dry white wine, light cream, garlic, minced, white pepper, capers, drained, as always , chicken stock can be substituted for white wine. i add a squeeze or two of fresh lemon juice when i use the stock - which is most of the time, lol

beef tenderloin steaks (4 oz each), onion, thinly sliced (3/4 cup), italian dressing (kraft regular italian or light done right!), sour cream, horseradish

light soy sauce, dark soy sauce, chinese wine or 1 tbsp dry sherry, red chili pepper , deseeded and finely chopped, garlic clove, thinly sliced, sugar, cornstarch , plus 1/2 tsp, pork tenderloin or 10 oz pork loin steaks, sliced, peanut oil, pak choi, chopped, oyster sauce, sesame oil

coconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )

pork tenderloin (you can use 3 to 4 tenderloins), scotch bonnet chilies, seeded (for hotter jerk, leave the seeds or placenta in), scallions , both white and green parts, trimmed and cut into 1-inch pieces (green onions), sized onion , cut into 1 inch pieces, ginger , peeled fresh , thinly sliced (1 inch, i usually just substitute 1 to 2 tbsp s of grated if i don tsp have fresh), garlic, peeled, fresh thyme or 2 tbsp dried thyme, ground allspice, freshly ground black pepper, freshly grated nutmeg (i used dried powdered), ground cinnamon, distilled white vinegar, soy sauce, coarse salt (kosher or sea), light brown sugar, vegetable oil , plus 1 to 2 tbsp s for basting

quick bbq sauce (below ), pork tenderloins (12 to 16 oz each), coarse salt and ground pepper, mayonnaise, white-wine vinegar, light-brown sugar, shredded green cabbage (half a 2-lb cabbage), potato rolls or other soft sandwich rolls, bbq sauce, ketchup, light-brown sugar, white-wine vinegar, worcestershire sauce, paprika, cayenne pepper

soy sauce, rice vinegar, light brown sugar, garlic cloves, minced, minced fresh ginger, sesame oil, asian chili sauce (like sriracha), pork tenderloin , trimmed of all silverskin, cut on the diagonal into 1/2 medallions, napa cabbage, thinly sliced (6 cup), grated carrot (about 2 medium carrots), red bell pepper , cut in fine julienne, scallions (both white and green parts), canola oil, salt, rice vinegar, light brown sugar, sesame oil, asian chili sauce (like sriracha), chopped roasted peanuts, chopped cilantro

olive oil (extra light for shallow frying), chicken tenderloins, plain flour (seasoned ), egg (large lightly beaten ), breadcrumbs, sliced almonds, olive oil (extra light ), lime (grated rind and juice or 1 lemon), sweet chili sauce, salt (sea to taste), rocket, red capsicum (thinly sliced ), lebanese cucumber (sliced ), avocado (large sliced )

lemon , zest of, lemons , juice of, light soy sauce, rice vinegar, palm sugar or 1 tbsp light brown sugar, water, sunflower oil, pork tenderloin , thinly sliced across the grain, garlic cloves, chopped, shredded napa cabbage, scallions, sliced, cooked hokkien noodles

boneless pork tenderloin, cornstarch, water, sliced bamboo shoots, rinsed and drained, sliced water chestnuts, rinsed and drained, fresh broccoli, cut into thin spears, shiitake mushrooms, stemmed and sliced, oil, garlic, minced, hot steamed rice, sake or 1 tbsp dry sherry, soy sauce, frozen orange juice concentrate, thawed, minced ginger, rice wine vinegar, garlic, minced, sesame oil, light soy sauce, spicy brown bean sauce, grated orange zest, minced ginger, sesame oil

pork tenderloin, trimmed (about 2 lb), vegetable oil, for oiling grill, soy sauce, dark brown sugar, sherry wine, freshly squeezed orange juice, hoisin sauce, peeled and grated fresh ginger, garlic, minced, scallions, white and green parts,thinly sliced ,plus more for garnish, dry mustard, crumbled dried chilies or 1 tsp crushed red pepper flakes, orange , zest of, freshly squeezed lime juice, rice vinegar, sesame oil, soy sauce, peeled and grated fresh ginger, sugar, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, scallion, white and light green parts only ,thinly sliced on the diagonal, mung bean sprouts, julienned carrot, red bell peppers , seeds and ribs removed,julienned, roasted peanuts, roughly chopped

pork tenderloin (11/2 lb/750g total ), light soy sauce, hoisin sauce, sherry wine, black bean sauce, minced gingerroot, brown sugar, garlic, minced ., sesame oil, five-spice powder

garlic cloves, minced, hoisin sauce, dijon mustard, ketchup, light soy sauce, divided, honey, divided, pork tenderloin, vegetable oil cooking spray, rice wine vinegar, sesame oil, chili-garlic sauce, chopped green onions, chopped fresh cilantro

frozen orange juice concentrate, thawed, light molasses, catsup, prepared mustard, reduced-sodium soy sauce, garlic powder, red pepper, ground, cumin, ground, turkey breast tenderloin steaks (about 1 lb total )

clover honey, dijon mustard, whole-grain mustard, prepared horseradish, drained, fresh mint leaves, finely chopped, fennel seeds, lightly toasted and ground, salt and freshly ground black pepper

pork tenderloin, oil, cornstarch, mixed, all-purpose flour, salt, light soy sauce, sesame oil, cornstarch , dissolved in, water, egg yolk, beaten, sugar, salt, white vinegar, light soy sauce, shaoxing wine, ketchup, oil, garlic clove, crushed and peeled, cornstarch , dissolved in, water, sesame oil, water, canned pineapple chunk

peking pancakes, pork tenderloin, thinly sliced and cut into narrow strips, dry sherry or 4 tbsp dry white wine, light soy sauce, vegetable oil, garlic cloves, minced, chicken stock, sesame oil, light brown sugar, chili paste with garlic, salt , plus more as needed, fresh ground black pepper, eggs, beaten, head napa cabbage, thinly sliced (4 cups), sliced shiitake mushroom , stems discarded, green onions, thinly sliced, knob fresh ginger, peeled and minced, cornstarch, mixed with, water, hoisin sauce , for serving

beef tenderloin, cleaned and minced by hand, tabasco sauce, salt and pepper, drained capers, chopped, dijon mustard, minced shallots, minced chives, minced piquillo peppers, extra virgin olive oil, armagnac, caviar, baguette, cut 1/4-inch thick and lightly toasted, approximately 24 pieces, salad greens, baguette, cut 1/4-inch thick and lightly toasted approximately 24 pieces, salad greens