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Irish Stout and Garlic Marinated Lamb Tenderloin Skewers with Honey Dipping Sauce (Bobby Flay) Recipe

Irish Stout and Garlic Marinated Lamb Tenderloin Skewers with Honey Dipping Sauce (Bobby Flay) Recipe

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Irish Stout and Garlic Marinated Lamb Tenderloin Skewers with Honey Dipping Sauce (Bobby Flay)

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1/2 cup clover honey
1/2 cup dijon mustard
1/2 cup whole-grain mustard
1/4 cup prepared horseradish, drained
1/4 cup fresh mint leaves, finely chopped
1 tbsp fennel seeds, lightly toasted and ground
salt and freshly ground black pepper

Directions:

Whisk together with the honey, mustards, horseradish, mint and fennel seeds. Season with salt and pepper, and then cover and refrigerate at least 30 minutes to allow the flavors to meld.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.53 Kcal (387 kJ)
Calories from fat	19.23 Kcal
		% Daily Value*
Total Fat	2.14g	3%
Sodium	366.82mg	15%
Potassium	102.03mg	2%
Total Carbs	15.44g	5%
Sugars	12.88g	52%
Dietary Fiber	2.16g	9%
Protein	1.4g	3%
Vitamin C	4.7mg	8%
Vitamin A	0.4mg	12%
Iron	44.8mg	249%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	152.32 Kcal (638 kJ)
Calories from fat	31.66 Kcal
		% Daily Value*
Total Fat	3.52g	3%
Sodium	603.83mg	15%
Potassium	167.94mg	2%
Total Carbs	25.41g	5%
Sugars	21.2g	52%
Dietary Fiber	3.56g	9%
Protein	2.31g	3%
Vitamin C	7.7mg	8%
Vitamin A	0.6mg	12%
Iron	73.8mg	249%
Calcium	62.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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