Directions:
- Trim any fat from tenderloins;tuck ends under and tie ech tenderloin with kitchen string.
- Place in a shallow glass dish.
- Whisk together Marinade and pour over tenderloin,turning to coat.
- Cover and refridgerate for at least 2 hrs or up to 24 hours, turning occasionally.
- Let stand for 30 minutes at room temperature before cooking.
- Place meat on rack in roasting pan reserving marinade.
- Pour 1 cup water in pan.
- Bake,basting generously 4 times in 375f oven fot 35-45 minutes or until meat themometer inserted at 20-degree angle registers 160Fand meat still has a HINT of pink.
- Remove to cutting board and tent with foil.
- Let stand for 10 minutes.
- Remove string, slice pork diagonally into thin slices.
- Note Variations:This can also be cooked on the BbQ.
- Thai BBQ POrk: substitute fish sauce for soy sauce,and lime juice for for sherry.
- Increase gingerroot to 1 tbsp and 1 tbsp chopped fresh coriander for five spice powder.
- Time does not include standing time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 755.68 Kcal (3164 kJ) | ||
| Calories from fat | 119.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 405.59mg | 135% | |
| Sodium | 976.16mg | 41% | |
| Potassium | 2531.85mg | 54% | |
| Total Carbs | 8.67g | 3% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 132.68g | 265% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 6.6mg | 37% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.03 Kcal (486 kJ) | ||
| Calories from fat | 18.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 20% | |
|---|---|---|---|
| Cholesterol | 62.28mg | 135% | |
| Sodium | 149.89mg | 41% | |
| Potassium | 388.76mg | 54% | |
| Total Carbs | 1.33g | 3% | |
| Sugars | 0.67g | 17% | |
| Dietary Fiber | 0.08g | 2% | |
| Protein | 20.37g | 265% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1mg | 37% | |
| Calcium | 6.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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