Chinese Take-Out Mu Shu Pork Recipe

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Chinese Take-Out Mu Shu Pork
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Ingredients:

Directions:

  1. Prepare the pancakes according to the directions with the Chinese Take-Out Peking Duck. In a small bowl, combine the pork, 2 tablespoons of the sherry, 2 tablespoons of the soy sauce, 2 tablespoons of the vegetable oil, and half the garlic. Toss together, and refrigerate while assembling the remaining ingredients.
  2. In a separate bowl, combine the remaining 2 tablespoons of soy sauce and sherry, the stock, 1 tablspoon of the sesame oil, the sugar, chili paste, 1/2 tsp of the salt, and black pepper to taste. Set aside.
  3. Heat 2 tablespoons of vegetable oil in a wok or saute pan set over medium heat. Add the eggs and stir-fry until they become firm, about 1 minute. Transfer the eggs to a large bowl.
  4. Add another 2 tablespoons of vegetable oil to the wok and heat. Add the cabbage, mushrooms, and green onion. Saute the vegetables until they begin to soften, about 3 minutes. Add the remaining garlic, the ginger, and 1/2 teaspoon of salt, and continue to cook for another minute, or until the garlic and ginger are fragrant. Transfer the mixture to the bowl containing the eggs.
  5. Heat the remaining 2 tablespoons of vegetable oil in the wok, then add the pork and its marinade and stir-fry until it is almost cooked, about 2 minutes.
  6. Return the cabbage and eggs to the wok along with the sauce. When the sauce boils, add the cornstarch mixture and cook for another minute, or until the sauce thickens. Transfer the mixture to a heated platter.
  7. To serve, arrange a platter with mu shu pork, pancakes, and hoisin and let your guests make their own mu shu.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.21 Kcal (3551 kJ)
Calories from fat 495.68 Kcal
% Daily Value*
Total Fat 55.08g 85%
Cholesterol 156.54mg 52%
Sodium 1493.91mg 62%
Potassium 590.55mg 13%
Total Carbs 54.71g 18%
Sugars 7.93g 32%
Dietary Fiber 2.16g 9%
Protein 22.01g 44%
Vitamin C 3.9mg 7%
Iron 2.4mg 13%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 280.48 Kcal (1174 kJ)
Calories from fat 163.91 Kcal
% Daily Value*
Total Fat 18.21g 85%
Cholesterol 51.76mg 52%
Sodium 494mg 62%
Potassium 195.28mg 13%
Total Carbs 18.09g 18%
Sugars 2.62g 32%
Dietary Fiber 0.71g 9%
Protein 7.28g 44%
Vitamin C 1.3mg 7%
Iron 0.8mg 13%
Calcium 17.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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