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Pork Medallions In A Caper White Wine Cream Sauce Recipe

Pork Medallions In A Caper White Wine Cream Sauce Recipe

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Pork Medallions In A Caper White Wine Cream Sauce

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Ingredients

Count

Nutrition

200

Calories

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Ingredients:

Serving

2 pork tenderloins (about 1 1/2 lb total )
2 tbsp butter or margarine
1/4 tsp salt
2/3 cup dry white wine
2/3 cup light cream
1 clove garlic, minced
1/8 tsp white pepper
2 tbsp capers, drained
as always, chicken stock can be substituted for white wine. i add a squeeze or two of fresh lemon juice when i use the stock - which is most of the time, lol

Directions:

PORK
Cut each tenderloin crosswise into six 1-inch thick slices.
With a meat mallet or cleaver, pound each slice to 1/2-inch thickness.
In a large skillet cook pork medallions in hot butter over medium heat about 3-4 minutes on each side.
Remove pork to a warm platter; season with salt. Keep warm.
SAUCE
Add wine to skillet drippings.
Bring to boiling, scraping up any browned bits in skillet.
Add cream, garlic and pepper.
Cook and stir 3 minutes or until thickened.
Remove from heat, stir in capers.
To serve, pour sauce over pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.75 Kcal (836 kJ)
Calories from fat	64.96 Kcal
		% Daily Value*
Total Fat	7.22g	11%
Cholesterol	83.87mg	28%
Sodium	254.5mg	11%
Potassium	523.8mg	11%
Total Carbs	3.56g	1%
Sugars	2.7g	11%
Dietary Fiber	0.11g	0%
Protein	24.22g	48%
Vitamin C	0.3mg	0%
Iron	1.5mg	8%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	114.12 Kcal (478 kJ)
Calories from fat	37.11 Kcal
		% Daily Value*
Total Fat	4.12g	11%
Cholesterol	47.92mg	28%
Sodium	145.4mg	11%
Potassium	299.25mg	11%
Total Carbs	2.03g	1%
Sugars	1.54g	11%
Dietary Fiber	0.06g	0%
Protein	13.84g	48%
Vitamin C	0.2mg	0%
Iron	0.8mg	8%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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