439 tender vegetables Recipes

handfuls, fresh shiitake mushrooms, cut chicken breast or chicken tenders, light colored oil , such as vegetable oil or peanut oil, coarse salt and coarse black pepper, garlic, chopped, ginger root, finely chopped or grated , optional, orange , zested, red bell pepper, diced small, sliced water chestnuts, drained and chopped, scallions, chopped, hoisin , chinese barbecue sauce, available on asian foods aisle of market, head iceberg lettuce , core removed, head quartered, navel orange -- platter garnish

kidney beans, artichoke hearts, plain, sliced mushrooms, cut green beans, garbanzo beans, roasted red peppers, dried parsley, california-blend frozen vegetables , cooked just tender, red onion , slivered, garlic cloves, smashed, italian salad dressing, made with olive oil

olive oil, rosemary, tender beef, cut into large cubes, water, tomato puree, salt and black pepper, red wine vinegar, vegetable oil, onion, peeled and left whole (the pickling size), red wine, cm cinnamon sticks, demerara sugar, grains allspice

cubed beef stew meat, meat tenderizer, chicken broth, condensed cream of chicken soup, dry onion soup mix, frozen stew vegetables, refrigerated crescent dinner rolls

cornstarch, low sodium soy sauce, chicken breast tenders, cut in thirds, fresh lemon juice, low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic, minced, splenda sweetener, granulated, corn starch, vegetable oil, red bell pepper, sliced into 2-in . strips, green bell pepper, sliced into 2-in . strips

boneless skinless chicken breast tenders, milk, eggs, beaten, salt & pepper, crackers, crushed (keebler town house crackers), brown sugar (depends on how sweet you like them), pepper, enough vegetable oil or butter, to brown chicken in big skillet

garlic, minced and divided, lemon juice, divided, vegetable broth, couscous, garbanzo beans, kidney bean, parsley, chopped, snow peas , cooked crisp tender, green onions, sliced, peanuts, dried cranberries, olive oil, hot pepper sauce

orange juice, orange zest, low sodium soy sauce, sesame seed oil, salt, chicken breast tenders, cut into 1-inch chunks, cornstarch, orange juice, orange zest, low sodium chicken broth, splenda sugar substitute, granular, sugar-free honey , regular honey or 4 tsp agave, low sodium soy sauce, vegetable oil, garlic cloves, minced, apple cider vinegar, red pepper flakes, cornstarch, kosher salt, sliced green onion, sesame seeds

stir-fry sauce, teaspoosn chopped ginger, brown sugar, vegetable oil, boneless skinless chicken tenders, diced green pepper, scallion, water chestnuts, red pepper flakes, cashews

buttermilk, lemon zest (from 1 lemon), boneless skinless chicken breasts , tenders removed, cut in strips........, all-purpose flour ......., cornstarch ............, vegetable oil, for frying ........, lemon curd ..........., chicken broth ............, ground ginger ........, soy sauce ..........., sliced green onions for garnish ...........

boneless skinless chicken breasts or 4 chicken tenders, cut into thin strips, sesame oil, white sugar, rice wine vinegar, soy sauce, vegetable oil, portabella mushrooms or 1 (2 oz) package shiitake mushrooms, broccoli florets, broken into small pieces, carrots, diced, scallions, diced, water chestnut, chopped cabbage, red bell pepper, sliced, bean sprouts (optional), minced garlic, chicken broth, water , if needed, grated gingerroot, curry powder, crushed red pepper flakes, ground black pepper, fettuccine pasta or 4 oz linguine or 4 oz thin spaghetti, cornstarch

boneless pork butt or 1 1/2 lbs boneless pork shoulder, cut into 1 1/2 inch cubes, minced onion, ground ginger, sugar, soy sauce, divided plus more at table, minced garlic, divided, salt, ground black pepper, fish sauce (optional), baby bok choy, steamed to tender-crisp, peanut oil or 3 -4 tbsp vegetable oil, minced scallions, crushed red pepper flakes, cold cooked white rice, eggs, beaten

chicken tenders, cut in 1 in . pieces, salt, pepper, oil, risotto mix with garden vegetables, garlic primevera flavored, leafy greens, blend or 9 oz baby spinach

chicken cutlets (tenderized chicken steak), dry breadcrumbs, parmesan cheese, grated, parsley, dried, salt & pepper, tomato juice (v8 or clamato can be substituted), hot sauce (peri peri, tabasco), vegetable oil (or just spray fry pan ), mushrooms, cleaned and cut in half

refrigerated pie dough (such as pillsbury ), salt, all-purpose flour, dried rubbed sage, salt, black pepper, chicken breast tenders , cut into bite-sized pieces, water, frozen mixed vegetables, mushrooms, quartered, condensed reduced-fat, reduced-sodium cream of chicken soup

extra virgin olive oil, yellow onions, diced, leeks , including 1 inch of the tender greens, well-washed and diced, garlic cloves, minced, good-quality vegetable stock, fruity red wine, balsamic vinegar, red wine vinegar, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese, country bread

olive oil (approximate), onions, sliced, mushrooms, sliced, instant minced garlic, thyme, stalk celery, sliced, soy sauce, quorn tenders, water, frozen mixed vegetables, cornstarch (or more as needed to thicken), flour (may use 1 cup whole wheat), baking powder, salt, margarine or 4 tbsp butter, milk

pork tenderloin, cut into 1 cubes, light brown sugar or sugar-in -the-raw, anchovie paste , or mashed anchovie filets, lemon grass (tender part only), 2 long, coriander seeds, dry fried, macadamia nuts (use blached almonds in a pinch, not quite the same), onions, coarsely chopped, red thai bird chilies, seeded and coarsely chopped, ground tumeric, coconut milk, peanut oil (or any other vegetable oil)