439 tender vegetables with and Recipes

tenderized pork steaks, tomato juice or 1/2 cup v 8 vegetable juice, breadcrumbs, salt & pepper, dried parsley flakes, vegetable oil, salsa, your choice, fresh mushrooms, sliced, cooked pasta , your chouce, parmesan cheese, grated

egg, beaten, cornstarch, garlic salt, chicken tenders, vegetable oil, cider vinegar, white sugar, chicken broth, ketchup, soy sauce, salt

vegetable oil, chicken tenders (cut into bite size pieces), lemon juice, garlic clove, finely minced, blue cheese dressing

vegetable oil for frying, milk, egg, garlic flavored instant mashed potatoes, salt, ground black pepper, chicken tenders

vegetable oil, chicken breast tenders, pepper, frozen broccoli cauliflower carrots with cheese sauce, dried basil leaves, parmesan cheese

extra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach

egg whites, white sesame seeds, panko breadcrumbs (in a pinch use about 1 cup breadcrumbs), kosher salt, black pepper, boneless skinless chicken tenders, vegetable oil, soy sauce, rice vinegar, toasted sesame oil, fresh ginger, peeled and grated finely, sugar, crushed red pepper flakes

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving

vegetable oil, peeled finely chopped onion, canned peeled tomatoes, tomato puree, dried oregano, salt, ground black pepper, streaky bacon, rinds removed, butter, tarragon, boneless skinned chicken breasts, mozzarella cheese

vegetable oil, onion , minced, garlic , minced, minced fresh ginger, jalapeno chile , seeded and minced, curry powder, ground cumin, fresh spinach , beet greens,or swiss chard, cleaned and stemmed per illustrations below, (do not dry), heavy cream, brown sugar

vegetable oil, shallot, chopped, garlic cloves, finely chopped, onion powder, kosher salt, ground black pepper, crushed red pepper flakes , to taste, fresh parsley, finely chopped, brown sugar, allspice, ground ginger, beef broth, soy sauce, dry red wine, balsamic vinegar, boneless london broil beef (about 1 1/2-inches thick ) or 2 lbs top round steaks (about 1 1/2-inches thick)

vegetable oil, turkey cutlets or 500 g turkey breast fillets, cubed, onion, chopped, garlic cloves, choppes, green chilies, seeded and chopped, chopped fresh ginger, madras curry powder, chopped tomatoes, coconut cream, crunchy peanut butter, chopped fresh coriander, salt & freshly ground black pepper

vegetable oil, divided, chicken tenders, cut into bite-size pieces, chopped yellow onion, chopped green bell pepper, mushrooms, sliced, italian-style tomatoes , slightly pureed in food processor, dried basil, dried oregano, salt, fresh ground pepper, rigatoni pasta , cooked according to package directions and drained, freshly grated parmesan cheese

vegetable oil, chili powder, ground cumin, salt, beef shoulder tender petite roasts, green tomatoes , cut into 1/2-inch-thick slices, ears fresh corn, husks removed, vegetable oil, salt, pepper, chipotle-lime cream

vegetable oil, chicken tenders, flour, green onions, sliced, garlic clove, minced, orange juice, soy sauce

vegetable oil, for frying, all- purpose flour, southwest steak marinade mix, freshly ground black pepper, corn bran cereal, egg, lightly beaten, buttermilk, chicken breast tenders, ketchup, honey, worcestershire sauce, yellow mustard

vegetable oil, for frying, chicken tenders, salt and freshly ground black pepper, all-purpose flour, eggs, beaten with a splash of milk or water, plain bread crumbs, pecans , processed in food processor to finely chop, nutmeg, freshly grated or ground, orange , zested, maple syrup, tangy barbecue sauce, navel orange, juiced, extra-virgin olive oil, salt and freshly ground black pepper, hearts romaine lettuce, chopped, radishes, thinly sliced, scallions, trimmed and chopped on an angle

bread flour, water, sugar, vegetable oil, salt, egg, lightly beaten, dry yeast, vegetable cooking spray