136443 tea cake glaze low whole Recipes

whole beets, sugar, king arthur unbleached all-purpose flour, salt, cider vinegar

cake batter, lemon cake mix, sugar-free lemon pudding mix, water, fat-free sour cream, egg whites, frozen raspberries, thawed and drained (reserve drained liquid), cornstarch, fat-free lemon yogurt

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

low-salt chicken broth, balsamic vinegar, honey, salt, black pepper, thick) turkey breast cutlets, olive oil, garlic cloves, minced, red bell pepper, seeded and cut into strips, green bell pepper, seeded and cut into strips, hot cooked rice

low-sodium soy sauce, dark sesame oil, fresh lime juice, honey, crushed red pepper, sea scallops (about 1 1/2 lb), fat-free , less-sodium chicken broth, uncooked couscous, snow peas, packaged matchstick-cut carrots, salt, chopped fresh cilantro (optional)

whole chicken , about 4 lb, unsalted butter, salt and pepper, essence , recipe follows, yellow onion, quartered, tangerines, quartered, fresh rosemary, fresh tangerine juice, honey, salt and pepper, roasted new potatoes, cut into wedges, warm, assorted roasted baby root vegetables , i.e. baby carrots, red, and golden beets, warm, fresh rosemary sprigs, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon

whole wheat flour, flour, sugar, brown sugar, splenda sugar substitute, shredded carrots, low-fat milk, applesauce, low fat cottage cheese, mashed cooked sweet potato, egg whites, vanilla extract

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips

low-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping

cake flour, cake flour, baking powder, salt, baking soda, sugar, butter or 1/2 cup margarine, softened, vegetable oil, egg whites, nonfat milk, plain fat-free yogurt, vanilla extract, butter flavor extract, sugar, water, cream of tartar, salt, egg whites, vanilla extract, coconut extract, sweetened flaked coconut

low-sugar apricot preserves or jam, brown sugar (not packed), light whipped butter or light buttery spread, cinnamon, salt, nutmeg, baby carrots, onion, sliced, yellow bell pepper, stem removed, seeded, and sliced, red bell pepper, stem removed, seeded, and sliced, cornstarch, black pepper , optional, cayenne pepper , optional, ground ginger , optional, special equipment : crock pot

glazed winter vegetables, glazed to perfection and fat free, this root vegetable medley celebrates fall at its best., onions, peeled and quartered, carrots, peeled in 1 inch pieces, parsnip, peeled and in 3/4 inch pieces, glaze, orange juice, dark brown sugar, place onions , carrots and parsnips in steamer basket. use drip pan if 1 is provided with your steamer. fill water reservoir to medium and steam for 20 minutes or until vegetables are tender. meanwhile combine orange juice and brown sugar; stir well to combine. transfer cooked vegetables to a medium bowl. add sauce. stir to combine. serves 4.

low-sodium soy sauce, dry sherry, garlic clove, crushed, salmon steaks (1/2 inch thick ), brown sugar, honey, vegetable oil, flowering chives (optional)

low-sodium soy sauce, brown sugar, honey, bottled minced garlic, skinless salmon fillets

low-sodium soy sauce, dry sherry, garlic, crushed, salmon steaks (1/2 inch thick ), brown sugar, honey, vegetable oil, vegetable cooking spray, flowering chives (optional)