Glazed Scallops With Couscous Recipe

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Glazed Scallops With Couscous
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  1. In a medium bowl, combine first 5 ingredients (through crushed red pepper). Rinse scallops under cold water; pat dry. Add scallops to marinade; toss well to coat. Let stand 10-30 minutes, stirring once.
  2. Bring broth to a boil in a medium saucepan over high heat. Reduce heat; stir in couscous, peas, carrots, and salt; cover and turn off heat. Let stand 5 minutes.
  3. Meanwhile, prepare grill, and grill scallops over medium-hot coals 3 minutes per side or until golden brown and opaque in center. Arrange couscous mixture on 4 plates. Arrange 4 scallops over couscous. Bring marinade to a boil, stir, and cook 3 minutes or until thickened. Drizzle mixture over scallops and couscous; top with cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1703.4 Kcal (7132 kJ)
Calories from fat 191.77 Kcal
% Daily Value*
Total Fat 21.31g 33%
Cholesterol 278.9mg 93%
Sodium 7137.38mg 297%
Potassium 3694.8mg 79%
Total Carbs 192.06g 64%
Sugars 59.38g 238%
Dietary Fiber 19.89g 80%
Protein 192.43g 385%
Vitamin C 30.8mg 51%
Vitamin A 19.5mg 649%
Iron 13.3mg 74%
Calcium 336.4mg 34%
Amount Per 100 g
Calories 92.11 Kcal (386 kJ)
Calories from fat 10.37 Kcal
% Daily Value*
Total Fat 1.15g 33%
Cholesterol 15.08mg 93%
Sodium 385.97mg 297%
Potassium 199.8mg 79%
Total Carbs 10.39g 64%
Sugars 3.21g 238%
Dietary Fiber 1.08g 80%
Protein 10.41g 385%
Vitamin C 1.7mg 51%
Vitamin A 1.1mg 649%
Iron 0.7mg 74%
Calcium 18.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
  • 42

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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