Whole Roasted Chicken Infused with Tangerines and Rosemary with a Tangerine Glaze (Emeril Lagasse) Recipe

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Whole Roasted Chicken Infused with Tangerines and Rosemary with a Tangerine Glaze (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Rub the entire chicken with the butter. Season the chicken with salt, pepper, and Essence, including the cavity and the area between the skin and the breast meat. Season with onions and tangerines with salt and pepper. Stuff the cavity with the onions, tangerines, and fresh rosemary.
  3. Place the chicken on a rack in a roasting pan. Place in the oven. Roast the chicken for 45 minutes to an hour or until the juices run clear. After the chicken has roasted for 20 minutes, baste the entire bird with the pan drippings. Baste every ten minutes.
  4. For the glaze: Remove the chicken from the oven and allow to rest, reserving the pan drippings. In a hot saute pan, add the pan drippings, tangerine juice, and honey. Season with salt and pepper. Reduce the sauce to 1/2 cup, about 8 to 10 minutes.
  5. Place the roasted chicken on a platter. Arrange the roasted vegetables around the roasted chicken. Drizzle the sauce over the chicken and garnish with rosemary sprigs.
  6. Essence (Emeril's Creole Seasoning):
  7. Combine all ingredients thoroughly and store in an airtight jar or container.
  8. Yield: about 2/3 cup
  9. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1207.68 Kcal (5056 kJ)
Calories from fat 740.75 Kcal
% Daily Value*
Total Fat 82.31g 127%
Cholesterol 423.42mg 141%
Sodium 3819.08mg 159%
Potassium 1248.58mg 27%
Total Carbs 29.3g 10%
Sugars 11.32g 45%
Dietary Fiber 5.67g 23%
Protein 85.16g 170%
Vitamin C 35.3mg 59%
Vitamin A 0.2mg 6%
Iron 7.2mg 40%
Calcium 126.9mg 13%
Amount Per 100 g
Calories 189.02 Kcal (791 kJ)
Calories from fat 115.94 Kcal
% Daily Value*
Total Fat 12.88g 127%
Cholesterol 66.27mg 141%
Sodium 597.73mg 159%
Potassium 195.42mg 27%
Total Carbs 4.59g 10%
Sugars 1.77g 45%
Dietary Fiber 0.89g 23%
Protein 13.33g 170%
Vitamin C 5.5mg 59%
Iron 1.1mg 40%
Calcium 19.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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