Glazed Whole Beets Recipe

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Glazed Whole Beets
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Ingredients:

Directions:

  1. Drain beets, reserving 2/3 cup juice. In a large skillet, combine sugar, flour and salt. Stir in vinegar and reserved beets juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beets; reduce heat. Cook, uncovered, for 4-5 minutes or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.83 Kcal (87 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 108.12mg 5%
Potassium 47.94mg 1%
Total Carbs 4.86g 2%
Sugars 3.03g 12%
Dietary Fiber 0.43g 2%
Protein 0.39g 1%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 97.08 Kcal (406 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 503.85mg 5%
Potassium 223.42mg 1%
Total Carbs 22.64g 2%
Sugars 14.14g 12%
Dietary Fiber 1.98g 2%
Protein 1.84g 1%
Vitamin C 3.3mg 1%
Iron 0.7mg 1%
Calcium 11.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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