28473 tasy made free Recipes

ground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)

gluten free bisquick baking mix, milk, milk, brown sugar, eggs, melted butter, melted butter, brown sugar, nutmeg, cinnamon, macadamia nuts or 1 cup other nuts or 1 cup raisins, sugar, milk, lemon juice, vanilla

macaroni (cooked, drained and cooled ), cheddar cheese, tomatoes (halved ), cucumber (diced ), shallots (sliced ), light mayonnaise (i used fat-free), sugar, vinegar, black pepper

head iceberg lettuce, chopped and shredded, hard salami (hormel or genoa is good for this, ask your deli to slice into 1/4 inch-thick slices), tomatoes, chopped, part-skim mozzarella cheese, shredded, italian dressing (my fave is kraft, and you can use light or fat-free instead)

chicken stock, celery rib, diced, carrot, diced, zucchini , made into noodles with julienne slicer

dried fruit , of choice (sulfite free with no added sugar), green tea (or a mix of your favorite varieties)

hamburger, stewed tomatoes, diced tomatoes (i use the 1 ready made for chili), rotel, kidney beans, chili powder, cayenne pepper

fat-free sugar-free instant vanilla pudding mix, water, nonfat yogurt

chocolate wafer cookies, crushed, creamy peanut butter, light cream cheese, fat free cream cheese, fat-free sweetened condensed milk, lemon juice, frozen light whipped dessert topping, thawed, chocolate syrup

sugar-free cookie crumbs (recipe calls for sugar free shortbread cookie crumbs plus), sugar-free cookie crumbs (total of about 10 cookies), dark cocoa (or regular cocoa), butter, melted (or margarine), cream cheese, softened, nonfat dry milk powder, eggs, whipping cream, divided, vanilla extract, unsweetened chocolate chips , such as hershey s sugar free chocolate chips

pie crusts (may use gluten-free. may use ready-made or make your own.), peaches, peeled and sliced, cornstarch, cinnamon, baking soda, honey, lemon juice

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

egg yolks , free range preferably, dijon mustard, lemon juice, freshly squeezed (taste according to preference), sea salt, lemon rind, finely minced, garlic, finely minced (taste according to preference), truffle oil, vegetable oil

onion, finely diced, butter , recipe says a knob, potatoes, diced, chicken stock (made up , from either fresh, cube or concentrate), milk, smoked salmon , cut into ribbons, fresh parsley, finely chopped, lemon, halved

fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk

ground sirloin, egg white, lightly beaten, onion, chopped, saltine crumbs, skim milk, prepared horseradish, salt, pepper, fat free beef gravy, mushrooms, sliced, water

boneless duck breast, sea salt, pepper , made of equal parts red, white, black, pink and green corns

chicken breast halves, fresh ginger (thumb), minced garlic (from a jar is fine), chicken broth (pre-made , with salt), grain rice, chicken stock (reserved from chicken), sesame oil, shrimp paste (found in oriental groceries)