Directions:
- Slowly poor pudding mixture into water while whisking (do not sub milk).
- Stir into yogurt.
- This keeps about 3 days due to the separation of yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.1 Kcal (126 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 0% | |
| Sodium | 163.12mg | 7% | |
| Potassium | 41.7mg | 1% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 0.89g | 4% | |
| Protein | 2.96g | 6% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.97 Kcal (201 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.36mg | 0% | |
| Sodium | 259.99mg | 7% | |
| Potassium | 66.46mg | 1% | |
| Total Carbs | 6.74g | 1% | |
| Sugars | 1.41g | 4% | |
| Protein | 4.71g | 6% | |
| Calcium | 56.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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