150 tasty vegetables Recipes

seitan, nutritional yeast, garlic powder, ground coriander, ground cumin, ground black pepper, tamari, vegetable oil

boneless chicken breasts, cut into 1-inch cubes, peanut oil, for frying, sesame seeds, drops sesame oil, soy sauce, cooking wine, water, vegetable oil, flour, cornstarch, baking powder, baking soda, water, chicken broth, vinegar, cornstarch, sugar, soy sauce, sesame oil, chili paste or 1 tsp hot sauce, garlic clove, minced

sister schubert s dinner yeast rolls , defrosted and coarsely crumbled, grated or shaved parmesan cheese, parsley, olive oil, italian herb blend, reames noodles, cooked, drained and rinsed, vegetable oil, chopped onion, diced yellow squash, peas , defrosted, diced cooked turkey meat, prepared alfredo sauce, grated parmesan cheese

raw shrimp, shelled and deveined, flour , for dusting, vegetable oil, for frying, dried red chilies, chopped, coarsely chopped shallots, coarsely chopped garlic, chopped fresh galangal or 2 tbsp ginger, chopped cilantro, stalks, fish sauce (nam pla), lime juice, coconut milk, water

potatoes, peeled and sliced, onion, chopped, ground beef, condensed cream of mushroom soup, undiluted, condensed vegetarian vegetable soup, undiluted, crushed potato chips

salt, eggplant, peeled and cubed, chopped onion, chopped green bell pepper, bread crumbs, eggs, shredded cheddar cheese, paprika, ground black pepper, all-purpose flour, vegetable oil for frying

extra firm tofu, drained and pressed, nutritional yeast, turmeric, garlic powder, low sodium soy sauce, vegetable broth, diced green bell pepper, diced onion, diced cremini mushroom, garbanzo flour (optional), salt and pepper

eggs, well beaten, onion, diced, bell pepper, potato, raw diced, carrot, peeled and diced, tasty cheese, butter

fat-trimmed pork tenderloin, salt and pepper to taste, all-purpose flour for dusting, vegetable oil, russian-style salad dressing, honey, dry onion soup mix

italian sausage (any variety, casings removed), ground beef, tomatoes (i used 1 crushed and 1 puree), tomato sauce (i use red pack ), onion, diced, carrot, peeled and diced, garlic, minced, beef or 1/2 cup vegetable stock, white zinfandel wine or 1/3 cup blush wine, salt and pepper

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray

grain brown rice, tuna, vegetables , stockcube, white onion, tomatoes, carrots, garlic powder, ginger, salt and pepper, brown bread, water

floury potatoes peeled and cut into chunks, butter, creamed horseradish, chopped fresh parsley, scallions chopped, canned corn drained, tuna chunks drained, plain flour, vegetable oil, tartar sauce & lemon wedges, to serve, swaps for tuna, use a can of pink salmon

egg substitute, unsweetened applesauce, milk, vegetable oil, vanilla extract, white cake mix (regular size), sugar-free cook -and-serve vanilla pudding mix, brown sugar substitute, ground cinnamon, ground nutmeg

peanut oil, onion (small, chopped ), garam masala, turmeric, garlic clove (chopped ), fresh gingerroot (chopped ), cardamom pods, star anise, rice, sultanas, chicken stock or 500 ml vegetable stock

boneless pork chops, vegetable oil, campbells condensed cream of mushroom soup, undiluted, water, water (reduced from 1/2), chopped italian plum tomato, chopped fresh parsley, dried basil or 1 tbsp fresh basil leaf, butter or 1 tbsp margarine, lemon juice, dried thyme, pepper, shredded swiss cheese, grated parmesan cheese, ground nutmeg, sliced green onion, campbells condensed cream of mushroom & garlic soup, water, chopped fresh rosemary or 1 tsp dried rosemary, crushed, sour cream

corn tortillas (with no hydrogenated fats), vegetable oil, lime juice, ground cumin, chili powder, salt

vegetable oil, sirloin steaks, soy sauce, salt and pepper, sweet onion, chopped, carrots, chopped, yukon gold potatoes, halved, diced tomatoes, cream of celery soup