64 tasty low fat Recipes

olive oil (or more if you are not using a non-stick pan), onions, sliced, leek, sliced, garlic cloves, minced, dried thyme, cubed tasty cheese, grated tasty cheese, creme fraiche (or sour cream, low-fat is fine), potato, peeled & very finely sliced (place in water until you are ready to add them in the layers in the pie), sea salt , to taste (to be added between layers of the pie), fresh ground black pepper , to taste (to be added between layers of the pie), puff pastry sheet, egg, milk

shaved ham, finely chopped, sun-dried tomatoes , drained on paper towel and finely chopped, low-fat tasty cheese, shredded, light sour cream, low fat cottage cheese, green onions, finely chopped, cm) soft flour tortillas

ground beef, sausage, casings removed, stove top stuffing mix, egg, water, garlic cloves, crushed, ricotta cheese, low-fat, low-fat tasty cheese, shredded

bacon , rashers trimmed of fat and rind, leek, sliced, zucchini, grated, carrots, peeled and grated, reduced-fat tasty cheese, grated, self-raising flour , sifted, eggs, lightly beaten, olive oil, dijon mustard, low-fat yogurt, natural, baby spinach leaves

reduced-fat bacon, diced, minced garlic, shallots, chopped, penne pasta, cooked, baby spinach leaves, low fat tasty cheese, grated, ww caesar salad dressing, lemons, cut into wedges (optional)

field mushrooms, garlic cloves, unpeeled, olive oil, salt , to taste, fresh ground pepper , to taste, milk, low fat is fine, plain flour, mustard powder, worcestershire sauce, grated cheese , a tasty variety, fresh breadcrumbs, guinness stout, fresh ground pepper , to taste, egg, egg yolk

potato, peeled & thinly sliced, condensed cream of chicken soup, skim milk, black pepper , to taste, fresh breadcrumb, tasty cheese, low-fat

chicken breasts, fresh tomatoes, diced or 1 (800 g) can tomatoes, drained and flesh diced, garlic, crushed, onion, chopped, salt, sugar, ground pepper, bay leaves, ground cumin, dried oregano or 1 tbsp fresh oregano, dried basil or 1 tbsp fresh basil, chopped fresh parsley, grated low-fat cheese (i prefer tasty )

maggi 2-minute noodles , chicken flavour, chicken, cooked, shredded, corn kernels, zucchini, grated, eggs, lightly beaten, tasty cheese, grated (i use low fat )

onion, cauliflower, vegetable stock powder, water, skim milk, low fat tasty cheese, grated, bacon, chopped, pasta

lean ground chicken, red onion, grated, egg, packaged dry breadcrumbs, low fat tasty cheese

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

extra lean mince steak, courgette , squash, or zucchini, onion, mushrooms sliced, cauliflower, swede or turnip, potatoes, white, flesh and skin, chives freeze dried, olive oil, skimmed milk

sheets puff pastry, lean bacon, chopped (middle rashers are best, trimmed of all fat), onion, minced, garlic clove, minced, parsley, finely chopped, lemon , grated zest of (optional -- not to be included if you don tsp like y flavours!), sprinkling rosemary , to taste (optional), sprinkling sage , to taste (optional), sprinkling thyme , to taste (optional), asparagus tips, drained, corn kernels, drained, eggs, lightly beaten, cream (fat-reduced or low-fat is fine ), tasty cheese, grated

vegetable oil, for sauteing, onions, diced, red bell pepper, diced, carrot, diced, celery ribs, diced, sambal oelek, dried oregano, boneless chicken thighs, cut into chunks, chicken stock, diced tomatoes (400g = approximately 13 oz, just under ), cannellini beans, drained and rinsed (420g = approximately 13 oz, just over ), balsamic vinegar, sea salt, to taste (may not be needed at all if you re using the sambal oelek ), fresh ground black pepper , to taste, fresh coriander, chopped, sour cream, to serve (low-fat is fine ), tasty cheese, grated, to serve

thick sausages, avocado, mashed, corn kernels, drained, low fat tasty cheese, grated, bacon, rind removed , halved lengthwise

onion, finely chopped, button mushrooms, finely sliced, green shallots, chopped, green capsicum, finely diced, thai sweet chili sauce, low-fat sour cream, grated tasty cheddar cheese

continental cream of soup, milk (full cream, low fat or skim can all be used), cream of chicken soup mix or 1 (50 g) packet cream mushroom soup mix or 1 (50 g) packet cheese and leek soup mix, ground black pepper (optional), white wine (optional), chopped chives (optional), sliced mushrooms (optional), grated tasty cheese (optional), bacon (optional) or 1/2 cup ham, pieces (optional), onion, sliced (optional), crushed garlic (optional)