18908 tasty grain burgers Recipes

lean ground beef, beefy onion soup mix (recommended: lipton ), ginger teriyaki marinade mix (recommended : mccormick grill mates), pineapple rings, drained , juice reserved, salt and freshly ground black pepper, mayonnaise, wasabi paste, soy sauce, whole-grain burger buns, lettuce , tomato, onion, for serving

eggs, plain yogurt, worcestershire sauce, curry powder, salt, ground red pepper (cayenne pepper), cooked couscous or 1 1/3 cups brown rice, chopped walnuts, grated carrot, minced green onion, fine dry breadcrumb, whole grain buns

tuna, drained, egg, italian seasoned bread crumbs, minced onion, minced celery, minced red bell pepper, mayonnaise, chili sauce, dried dill weed, salt, ground black pepper, hot pepper sauce, worcestershire sauce, hamburger buns, tomato, sliced, leaves of lettuce (optional)

ground turkey, dry breadcrumbs (i use whole wheat), onions, minced, ketchup, lemon juice, worcestershire sauce, soy sauce, paprika, garlic cloves, minced, liquid red pepper seasoning (optional), black pepper , to taste, hamburger buns, to serve

white tuna, drained, dry zesty italian salad dressing, lemon juice, eggs, hard-boiled, chopped, sweet pickle relish, carton sour cream, kaiser rolls , 6 slices swiss cheese

ground turkey, italian-seasoned breadcrumbs, egg, beaten, chopped green bell pepper, minced dried onion, salt, freshly ground pepper, fresh herb marinade, hamburger buns, herb-grilled onion rings, toppings: spicy mustard , shaved parmesan cheese

shredded parmesan cheese, garlic clove, minced, lean ground turkey, italian turkey sausage links, casings removed, hamburger buns, split, olive oil, prepared pesto, fresh mozzarella cheese, sliced, lettuce leaves, tomato, sliced fresh basil leaves

ground turkey (or beef), taco seasoning (i like what ever is on sale, but i m sure it s easy to make your own, i just haven tsp gotten there ye), water (for the taco seasoning), lettuce, black olives, cheese, refried beans (i like amy s with the added jalapef os), whole wheat tortillas (you can use whatever kind you like but i m used to the whole grain stuff), guacamole

uncooked bulgur, boiling water, dry whole wheat bread crumbs, garbanzo beans, drained and rinsed, garlic cloves, minced, egg, tomato paste or 2 tbsp sun-dried, soy sauce, worcestershire sauce, chili powder, onion powder, black pepper, salt , to taste

grain brown rice, tuna, vegetables , stockcube, white onion, tomatoes, carrots, garlic powder, ginger, salt and pepper, brown bread, water

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

firm tofu (super firm), red onion, chopped fine, cremini mushrooms, chopped fine, garlic cloves, minced, fresh basil, chopped fine, italian style breadcrumbs, tomato paste, balsamic vinegar, red pepper flakes, italian style breadcrumbs, olive oil, salt and pepper, crusty rolls

ground beef, seasoned bread crumbs, worcestershire sauce, minced garlic or 1 tsp mrs. dash garlic and herb seasoning, montreal brand steak seasoning, chili powder, ketchup, mustard, mrs. dash italian seasoning or 1/2 tsp oregano, season-all salt (optional), cayenne pepper (optional), onion powder, basil, cumin (optional), barbecue sauce (recommend jack daniels no. 7), egg (optional to prevent breaking if necessary), american cheese (optional)

uncooked long-grain white rice, water, diced tomatoes with juice, dry vermouth (optional), brown sugar, dried tarragon, dried basil, sea salt, ground black pepper

vegetable oil, uncooked long-grain white rice, garlic salt, ground cumin, chopped onion, tomato sauce, chicken broth (use broth, not water!)

lean ground beef, onion, chopped, butter, grain rice, water, curry powder, dry mushroom soup mix (i use maggi), salt and pepper, shredded cabbage