27 tasty grain Recipes
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ground turkey (or beef) and8 Moreground turkey (or beef), taco seasoning (i like what ever is on sale, but i m sure it s easy to make your own, i just haven tsp gotten there ye), water (for the taco seasoning), lettuce, black olives, cheese, refried beans (i like amy s with the added jalapef os), whole wheat tortillas (you can use whatever kind you like but i m used to the whole grain stuff), guacamole30 min, 9 ingredients
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butter, onion finely chopped, garlic, minced and7 Morebutter, onion finely chopped, garlic, minced, carrot, finely chopped, sweet red or green pepper, seeded, cored and diced, chicken stock or water, salt, ground allspice (the secret ingredient in this tasty rice, piri-piri or tabasco sauce, short or long grain rice20 min, 10 ingredients
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peanut oil, sweet onion, diced small, chicken stock and15 Morepeanut oil, sweet onion, diced small, chicken stock, unsweetened pineapple juice, unsweetened coconut milk, canned (mix well ), cold water, sea salt, black pepper, freshly ground, golden raisin (optional), chili paste ( with holy basil leaf), chili pepper, left whole, garlic clove, fresh, peeled and coarsley crushed, fresh ginger, peeled, left whole, fresh lime leaves, or dried whole leaves, lemongrass, chopped or sliced thin, grain rice or 1 cup jasmine rice, unsweetened coconut, shredded, toasted, fresh cilantro, finely chopped20 min, 18 ingredients
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rice , long grain, cooked, celery rib, small dice and8 Morerice , long grain, cooked, celery rib, small dice, onion, brown small, diced, capsicum, red, diced, capsicum, green, diced, mushrooms, canned, bacon , rashers cooked, olive oil , garlic infused, salad dressing, italian , fat free30 min, 10 ingredients
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potatoes (peeled ), butter and8 Morepotatoes (peeled ), butter, spring onions (scallions, finely sliced or 1 small brown onion, finely chopped), garlic cloves (crushed or minced ), plain flour, milk (warmed ), coarse grain mustard, thyme leaves (fresh and chopped ), tasty cheese (grated ), dried breadcrumbs50 min, 10 ingredients
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Tasty Tuna Rice Bakegrain brown rice, tuna, vegetables , stockcube and8 Moregrain brown rice, tuna, vegetables , stockcube, white onion, tomatoes, carrots, garlic powder, ginger, salt and pepper, brown bread, water16 min, 11 ingredients
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Tasty Mexican Ricevegetable oil, uncooked long-grain white rice, garlic salt and4 Morevegetable oil, uncooked long-grain white rice, garlic salt, ground cumin, chopped onion, tomato sauce, chicken broth (use broth, not water!)25 min, 7 ingredients
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Tasty Glazed Sausagespork sausages, beef bouillon cube, coarse grain mustard and1 Morepork sausages, beef bouillon cube, coarse grain mustard, honey40 min, 4 ingredients
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Tasty Mince (Ground Beef)lean ground beef, onion, chopped, butter, grain rice and5 Morelean ground beef, onion, chopped, butter, grain rice, water, curry powder, dry mushroom soup mix (i use maggi), salt and pepper, shredded cabbage35 min, 9 ingredients
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Tasty Tarragon and Tomato Rice Dishuncooked long-grain white rice, water and7 Moreuncooked long-grain white rice, water, diced tomatoes with juice, dry vermouth (optional), brown sugar, dried tarragon, dried basil, sea salt, ground black pepper45 min, 9 ingredients
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Cardamom Flavoured Tasty Vegetable Ricegrain basmati rice , soaked in water and drained, peas and10 Moregrain basmati rice , soaked in water and drained, peas, carrots, cut in small pieces, corn kernels, beans, cut into 1 1/2 cm pieces, ghee or 4 tbsp oil, cardamoms, ramps, curry leaves, vegetable stock cube, boiled beetroots, cut into small pieces, salt1 hour 5 min, 12 ingredients
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Barn Cookies (Treat Your Horse to Tasty Cookies This Holiday )grain (like oats,steam-rolled), flour, molasses, water1 hour 10 min, 4 ingredients
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Ten Minute Tasty Asparagus and Brown Riceextra virgin olive oil, chickpeas, drained and13 Moreextra virgin olive oil, chickpeas, drained, garlic cloves, minced, yellow onion, chopped, asparagus , cut into 1-inch segments, pre- cooked brown rice, almonds, toasted, fine grain sea salt, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, extra virgin olive oil, water, fine grain sea salt20 min, 15 ingredients
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Easy, Tasty Energy Barspuffed whole grain cereal (see directions ) and6 Morepuffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip20 min, 7 ingredients
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Tasty Multi-Grain Breadstrong white flour, whole meal flour and11 Morestrong white flour, whole meal flour, active dry yeast (dried, ready to add straight to flour), bread improver, gluten, salt, psyllium husks, ascorbic acid (vitamin cup), mixed seeds, water (room temperature ), water (boiling ), oil, sugar33 min, 13 ingredients
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Tasty Bean and Grain Burgersuncooked bulgur, boiling water and11 Moreuncooked bulgur, boiling water, dry whole wheat bread crumbs, garbanzo beans, drained and rinsed, garlic cloves, minced, egg, tomato paste or 2 tbsp sun-dried, soy sauce, worcestershire sauce, chili powder, onion powder, black pepper, salt , to taste55 min, 13 ingredients
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Bacon Herb Omeletvegetable oil, leeks trimmed washed and chopped and9 Morevegetable oil, leeks trimmed washed and chopped, bacon chopped, chopped fresh parsley, chopped fresh basil, chopped fresh oregano, eggs lightly beaten, milk, grated tasty cheese, freshly ground black pepper, thick slices whole meal or grain bread toasted15 min, 11 ingredients
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