Tasty Spice Burgers Recipe

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Tasty Spice Burgers
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Ingredients:

  • 1 tsp minced garlic or 1 tsp mrs. dash garlic and herb seasoning
  • 2 tsp mccormick's montreal brand steak seasoning
  • 1/2 tsp chili powder
  • 2 tsp ketchup
  • 1 tsp mustard
  • 1 tsp season-all salt (optional)
  • 1/2 tsp cayenne pepper (optional)
  • 1/2 tsp cajun seasoning
  • 1 pinch basil
  • 1 pinch cumin (optional)
  • 2 tsp barbecue sauce (recommend jack daniels no. 7)
  • 1 egg (optional to prevent breaking if necessary)
  • 4 slices american cheese (optional)

Directions:

  1. Combine all ingredients in large bowl and mix well with clean hands.
  2. Patty out burgers into patties about 1/2 thick or to your liking. Be sure to take into consideration the amount of fat in the beef as leaner meat will not shrink as much.
  3. Place patties in large frying pan, skillet or charcoal grill (recommended if possible) and heat on medium-low to medium heat until cooked throughly. Try not to overcook, cover with lid or foil to contain juices and flavor if desired.
  4. If desired, place a slice of cheese on each patty prior to removing from grill/pan until cheese is melted. Toast buns if desired.
  5. Prepare your burger with all your favorite fixings (Mayo, lettuce, tomato, etc). Best served with French fries, chips, salad onion rings.
  6. Note, if you expect leftovers, it is best to store them prior to cooking as a cooked burger that sits in the fridge tends to have a dry fatty taste in my opinion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.61 Kcal (124 kJ)
Calories from fat 17.43 Kcal
% Daily Value*
Total Fat 1.94g 3%
Cholesterol 10.1mg 3%
Sodium 63.84mg 3%
Potassium 39.76mg 1%
Total Carbs 0.55g 0%
Sugars 0.17g 1%
Dietary Fiber 0.04g 0%
Protein 2.53g 5%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 210.14 Kcal (880 kJ)
Calories from fat 123.69 Kcal
% Daily Value*
Total Fat 13.74g 3%
Cholesterol 71.69mg 3%
Sodium 453.09mg 3%
Potassium 282.19mg 1%
Total Carbs 3.88g 0%
Sugars 1.2g 1%
Dietary Fiber 0.29g 0%
Protein 17.98g 5%
Vitamin C 0.6mg 0%
Vitamin A 0.1mg 0%
Iron 1.9mg 1%
Calcium 76mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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