61456 tangy mediterranean tuna salad Recipes
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italian tuna packed in olive oil-i buy this in bulk at co... and9 Moreitalian tuna packed in olive oil-i buy this in bulk at costco, about a cup of barley- already cooked, grape tomatoes-chopped, capers, black wrinkled olives-pitted and roughly chopped, baby arugula, lemon juice, extra virgin olive oil, salt, freshly cracked black pepper10 ingredients
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cooked brown rice and18 Morecooked brown rice, light water-packed tuna, drained and flaked, sliced ripe olives, sliced celery, frozen peas, thawed, tomato, diced, chopped green pepper, sliced radishes, sliced green onions, grated carrots, olive oil, water, lemon juice, sugar, salt, garlic clove, minced, lemon-pepper seasoning10 min, 19 ingredients
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olive oil, red wine vinegar, red onion, sliced very thinly and6 Moreolive oil, red wine vinegar, red onion, sliced very thinly, tuna, capers, sliced kalamata olive , to taste, fresh tomato, sliced 1/4-inch thick (or several cherry tomatoes), leafy greens (romaine hearts or spinach work well), fresh bread (i use italian , cut on the slant)10 min, 9 ingredients
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olive oil, yellow pepper, chopped, red pepper, chopped and9 Moreolive oil, yellow pepper, chopped, red pepper, chopped, zucchini, sliced, eggplant, cut into 1 inch chunks, garlic, chopped, salt , pepper, dried red pepper flakes, onion, sliced, tuna fillets, pitted green olives, capers, rinsed30 min, 12 ingredients
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fresh raw tuna, couscous, boiling water and17 Morefresh raw tuna, couscous, boiling water, garlic cloves, minced, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, chopped onion, chopped kalamata olive, drained capers, olive oil, eggs, greek yogurt, baking powder, shredded parmesan cheese, salt, pepper, greek yogurt, shredded parmesan cheese, paprika1 hour 25 min, 20 ingredients
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mayonnaise, fat-free mayonnaise, fat-free milk and15 Moremayonnaise, fat-free mayonnaise, fat-free milk, grated lime rind, fresh lime juice, ground cumin, tuna steaks, finely chopped, chopped red bell pepper, chopped fresh or 1 tsp dried mint, chopped fresh cilantro, dry breadcrumbs, chopped onion, fat-free mayonnaise, lemon juice, salt, dry breadcrumbs, olive oil18 ingredients
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olive oil, red wine vinegar, whole-grain bread and8 Moreolive oil, red wine vinegar, whole-grain bread, low-sodium tuna in water, drained and flaked, roughly chopped drained oil-packed sun-dried tomato halves, sliced ripe olives, chopped red onion, low-fat mayonnaise, capers, freshly ground black pepper, romaine lettuce leaves11 ingredients
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tuna in vegetable oil or 1 (6 oz) can tuna in water, drai... and8 Moretuna in vegetable oil or 1 (6 oz) can tuna in water, drained, mayonnaise, eggs (hard-boiled & diced ), sweet pickle relish, onion (diced , but i often use leek), cucumber (seeded & diced ), fresh tomato (seeds removed & diced), cheddar cheese (grated or shredded ), iceberg lettuce (thinly sliced , see prep note)30 min, 9 ingredients
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Mediterranean Tuna Saladaluminum foil pouch light tuna chunks in water and14 Morealuminum foil pouch light tuna chunks in water, chickpeas, rinsed and drained, chopped pitted kalamata olives, olive oil, shallot, finely chopped, drained capers, chopped, grated lemon rind, fresh lemon juice, minced garlic, dijon mustard, salt, pepper, assorted flatbread or pita wedges, arugula, feta cheese20 min, 15 ingredients
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Mediterranean Tuna Couscoustoasted pine nut couscous mix, marinated greek salad mix and4 Moretoasted pine nut couscous mix, marinated greek salad mix, aluminum foil pouches solid white tuna chunks in water, chopped fresh parsley, fresh lemon juice, lemon wedges (optional)6 ingredients
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Mediterranean Tuna Saladhard cooked eggs, peeled and diced and8 Morehard cooked eggs, peeled and diced, albacore , packed in water, chopped red onion, pitted kalamata olives, sliced, crumbled feta cheese, evoo, red wine vinegar, black pepper9 ingredients
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Mediterranean Tuna-Noodle Casseroleolive oil, plus more for baking dishes and9 Moreolive oil, plus more for baking dishes, coarse salt and pepper, wide egg noodles, red bell peppers , ribs and seeds removed, thinly sliced, all-purpose flour, whole milk, tuna in olive oil, drained, artichoke hearts, drained and thickly sliced, scallions, thinly sliced, grated parmesan cheese1 hour 30 min, 10 ingredients
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Mediterranean Tuna Lettuce Wrapscapers, cucumber, white tuna packed in water and7 Morecapers, cucumber, white tuna packed in water, garlic cloves (or 2 tsp powder), kalamata olives, lemon, chopped tomato, olive oil, lettuce leaves, pepper10 min, 10 ingredients
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Mediterranean Tuna Burgers With Lemon-Basil Mayonnaiselow-fat mayonnaise, grated lemon zest and15 Morelow-fat mayonnaise, grated lemon zest, fresh basil leaves, finely chopped, capers in brine, rinsed and drained, fresh tuna steak, trimmed and ground, red bell pepper, finely chopped, whole green onion, finely chopped, chardonnay wine, horseradish mustard, olive oil , plus, olive oil, seasoning salt, dried plain breadcrumbs, hamburger buns with sesame seeds, split, mozzarella cheese or 4 slices provolone cheese, marinated artichoke hearts , drained well on paper towels and cut into small pieces53 min, 17 ingredients
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Mediterranean Tuna Pasta Sauce W Buckwheat Noodlesonion, diced, olive oil, garlic cloves, crushed and9 Moreonion, diced, olive oil, garlic cloves, crushed, mixed herbs, salt, zucchini, stalk celery, chopped, black olives, chopped, capers (optional), tomato paste, tomatoes, chopped, tuna in water (retain water)25 min, 12 ingredients
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Mediterranean Tuna Casserolefettuccine, broken, chopped onion, butter and9 Morefettuccine, broken, chopped onion, butter, cream of chicken soup, white tuna, drained and broken in to chunks (water pack), frozen artichoke hearts, thawed and cut up, milk, shredded mozzarella cheese, sun-dried tomatoes packed in oil, drained and sniped, sliced pitted ripe olives, dried thyme, crushed, grated parmesan cheese1 hour 20 min, 12 ingredients
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