Directions:
- Make the mayonnaise: combine all ingredients in a small bowl; mix well; cover and refrigerate at least 1 hour before using to allow flavors to blend.
- Prepare a med-hot fire in a charcoal grill with a cover or preheat a gas grill to med-high.
- Make the patties: combine the tuna, bell pepper, onion, Chardonnay, mustard, olive oil, and seasoned salt in a bowl.
- Handling tuna as little as possible to prevent compacting it, mix well, adding just enough bread crumbs to hold the mixture together.
- Divide mixture into 4 equal portions; form portions into patties to fit the buns.
- When grill is ready, brush grill rack with vegetable oil; place patties on the rack; cover and cook, turning once, until done to preference, 3-4 minutes on each side for med-rare.
- During the last few minutes of cooking, place the buns, cut side down, on the outer edges of the rack to toast lightly.
- During last minute of cooking, place 1 slice of cheese on each patty to melt.
- To assemble: spread mayonnaise over the cut sides of the buns; on each bun bottom, place an equal portion of the artichoke hearts, a few greens, and a patty; add the bun tops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.31 Kcal (2375 kJ) | ||
| Calories from fat | 191.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.25g | 33% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 22% | |
| Sodium | 768.03mg | 32% | |
| Potassium | 442.17mg | 9% | |
| Total Carbs | 47.55g | 16% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 41.08g | 82% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 3.6mg | 120% | |
| Iron | 164.3mg | 913% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 197.33 Kcal (826 kJ) | ||
| Calories from fat | 66.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 33% | |
|---|---|---|---|
| Cholesterol | 23.4mg | 22% | |
| Sodium | 267.15mg | 32% | |
| Potassium | 153.8mg | 9% | |
| Total Carbs | 16.54g | 16% | |
| Sugars | 3.26g | 37% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 14.29g | 82% | |
| Vitamin C | 3.3mg | 16% | |
| Vitamin A | 1.2mg | 120% | |
| Iron | 57.2mg | 913% | |
| Calcium | 22.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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