Directions:
- Cook linguine according to package directions.
- Meanwhile, in a large saucepan, combine the soup, milk, garlic powder and seafood seasoning. Stir in the tuna, artichoke hearts, tomatoes and olives. Bring to a boil. Reduce heat; drain linguine and stir into soup mixture. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.72 Kcal (1050 kJ) | ||
| Calories from fat | 48.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 15.26mg | 5% | |
| Sodium | 363.12mg | 15% | |
| Potassium | 263.83mg | 6% | |
| Total Carbs | 40.12g | 13% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 11.78g | 24% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 109.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 121.75 Kcal (510 kJ) | ||
| Calories from fat | 23.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 8% | |
|---|---|---|---|
| Cholesterol | 7.41mg | 5% | |
| Sodium | 176.33mg | 15% | |
| Potassium | 128.12mg | 6% | |
| Total Carbs | 19.48g | 13% | |
| Sugars | 2.44g | 20% | |
| Dietary Fiber | 2.17g | 18% | |
| Protein | 5.72g | 24% | |
| Vitamin C | 3.8mg | 13% | |
| Iron | 1.1mg | 12% | |
| Calcium | 53.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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