1771 tandoori weight friendly Recipes
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sliced cucumber, sliced red onion, snipped fresh mint and10 Moresliced cucumber, sliced red onion, snipped fresh mint, balsamic vinaigrette, salt, fine dry breadcrumb, garam masala, salt, ground red pepper, uncooked ground chicken, plain yogurt, hamburger buns or 4 kaiser rolls, split and toasted, kale or lettuce34 min, 13 ingredients
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whole milk yogurt (not low fat ), garlic cloves, minced and12 Morewhole milk yogurt (not low fat ), garlic cloves, minced, fresh ginger, minced, red pepper flakes, toasted cumin seed (heat whole cumin in a skillet over medium until aromatic 3 to 5 minutes), salt, black pepper, chunks zucchini (or summer squash), carrot, red onion, sweet pepper, potato (white or sweet ), sugar snap pea, corn on the cob30 min, 14 ingredients
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salmon fillets, about 6 oz each and16 Moresalmon fillets, about 6 oz each, vegetable oil (for brushing ), marinade, garlic, chopped, grated ginger, lemon juice, garam masala (an indian spice blend) or 1 tbsp curry paste, vegetable oil, plain yogurt, relish, mango, peeled, green onions, finely chopped, grated ginger, chopped jalapeno pepper, lime juice, chopped mint leaves, salt17 min, 17 ingredients
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garlic powder (lasun), ground ginger (adrak) and10 Moregarlic powder (lasun), ground ginger (adrak), ground cloves (lavang ), grated nutmeg (jaiphal), mace (javitri), ground cumin (jeera), ground coriander (dhania), ground fenugreek (methi), ground cinnamon (tuj or dalchini), fresh ground black pepper (kalimirchi), ground brown cardamom (elaichi)3 min, 12 ingredients
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Tandoori Chicken Thighs Ww (Marinade , OAMC)nonfat yogurt, plain, paprika and8 Morenonfat yogurt, plain, paprika, ginger, freshly peeled and minced, garlic clove, minced, curry powder, cinnamon, saffron thread (or 1/4 tsp ground tumeric), chicken thighs (4 ct.), salt, pepper, freshly ground33 min, 10 ingredients
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Tandoori Flounderplain yogurt, garlic cloves, smashed, gingerroot, grated and8 Moreplain yogurt, garlic cloves, smashed, gingerroot, grated, sweet paprika, cumin, coriander, cayenne pepper (to taste), sea salt, pepper, freshly ground, flounder fillets10 min, 11 ingredients
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