256447 tamales no lard no oil no Recipes

rump roast (or bottom round is a good cut too), olive oil or 2 tbsp canola oil, beef broth, brewed coffee (or use dry red wine), fresh thyme leaves (or 1/2 tsp dry ), sea salt, pepper, garlic cloves, minced, vidalia onions, thinly sliced & separated into rings, carrots , cut into 1-1/2 inch pieces, new potatoes (baby reds or fingerlings), water, all-purpose flour

warm water, olive oil , plus additional, olive oil, for drizzling, salt, unbleached all-purpose flour, instant yeast or 2 (4 tsp) packets active dry yeast, italian seasoning (optional) or dried herbs , of your choice (optional)

olive oil, red pepper, chopped, raw cashews, sesame seeds, water, nutritional yeast flakes, lemon juice, canola oil or 1/4 cup safflower oil, braggs liquid aminos

red onions , large, tamarind paste, dried red chilies, red lentil , bean, coriander powder, salt (to taste), extra virgin olive oil or 2 tbsp any oil

olive oil, red onion, diced, red bell pepper , julienned, jalapenos, diced and seeded, red potatoes, diced into 1/2-inch cubes, minced garlic, boneless skinless chicken breasts , cut into 1-inch strips, dried oregano, ground cumin, salt and pepper, your favorite tequila, lime , juice of, minced fresh cilantro leaves, corn tortillas, ripe avocados, peeled and seeded, jalapeno, seeded, minced, diced red onion, diced tomato, beer, sour cream, lime , juice of, fresh cilantro leaf, salt and pepper, fresh tomatillos, olive oil, diced red onion, diced tomato , plus, diced tomatoes, water, minced garlic, chopped cilantro leaf, white vinegar, hot sauce, salt and pepper, sour cream

fresh lemon juice, fresh ground black pepper, dijon mustard, sugar, garlic cloves, peeled and pressed, parmesan cheese, finely grated, canola oil, extra virgin olive oil, water

olive oil or 2 tbsp vegetable oil, chicken, cut into serving pieces (with or without skin ), whole canned tomatoes, undrained and chopped, sliced fresh mushrooms or 1/2 cup drained canned mushroom, garlic clove, minced, lipton recipe secrets onion soup mix, hot cooked noodles

flour, sugar, cornstarch, cocoa powder, baking soda, cinnamon, salt, oil, vinegar, vanilla, cold water, cocoa powder, oil, corn syrup, water , plus, water, cinnamon, sugar

mayonnaise (not lowfat , not miracle whip), garlic, minced, anchovy paste, fresh lemon juice, sherry wine vinegar (or red wine vinegar), dijon mustard, worcestershire sauce, extra virgin olive oil, canola oil, freshly grated parmesan cheese

canola oil or 4 tsp vegetable oil, divided, idaho potatoes (2 lb./1 kg.), onion, garlic , if desired, fresh dill or 1 tsp dried dill, egg, egg whites, lightly beaten with the egg ( or use 2 eggs), white flour or 1/4 cup wheat flour, baking powder, salt, pepper

vegetable oil cooking spray, grain brown rice, butter (or vegetable oil), salt, boiling water

sugar-free apricot jam, white distilled vinegar, pineapple juice, rice wine vinegar, soy sauce, sesame oil, sugar twin brown sugar, salt, paprika, black pepper, canola oil, dark sesame seeds, creamy peanut butter, chicken, cut in to bite size pieces, head iceberg lettuce, chopped, mandarin orange segments , on each salad, dried chow mein noodles, roased sliced almonds

onions, sliced ring separated, carrots, sliced, bell peppers , chopped chunky, jalapeno pepper, de-seeded, cucumbers, peeled and sliced, bay leaves , 2 per jar, garlic cloves, 3 per jar, water, white vinegar or 1/3 red wine vinegar, canola oil or 1/4 tsp olive oil, kosher salt

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt

vegetable oil, snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, mushroom (shiitake, straw, enoki, or oyster), scallions , thinly sliced on a diagonal, bean sprouts, gingerroot, minced, garlic cloves, minced, spaghetti, cooked to al dente and drained well, tamari soy sauce, toasted sesame oil , several drops

sun-dried tomatoes, cut in thin strips (not the ones in oil, the tasty dried ones), chopped fresh basil, garlic, minced, fresh italian parsley, chopped black olives, chopped fresh coriander, olive oil, herbes de provence, sea salt, ground black pepper, capellini (or spagettini - thin pasta), butter, fresh parmesan cheese

turns around the pan in a slow drizzle ) vegetable or wok oil, handfuls) snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, assorted mushrooms (shiitake, straw, enoki, or oyster), coarsely chopped, if necessary, scallions , thinly sliced on a diagonal, handfuls) fresh bean spouts, fresh ginger root, minced or grated with hand grater, garlic, minced, lo mein noodles or thin spaghetti, cooked to al dente and drained well, aged tamari soy sauce, toasted sesame oil , several drops, wok oil is infused with ginger and garlic and is widely available on the international foods aisle of the market., cooked shredded pork , chicken, or small de-veined shrimp may be added to this dish in any combination.

egg yolk, balsamic vinegar, dijon mustard, canola oil, extra-virgin olive oil, seasoned salt, onion powder, paprika, garlic powder, ground white pepper, freshly ground black pepper, dry mustard, dried oregano, dried thyme, ground red pepper